A Mindfulness Recipe - Knowing How, Agreeing To, and Following Through
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
24 Helmi 202421min
Getting Motivated to Conquer Borderline Personality Disorder
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
15 Helmi 202422min
Anger in Borderline Personality Disorder and Ways to Manage It
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
10 Helmi 202426min
Misunderstanding and The Full-On Tragedy of Borderline Personality Disorder
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
3 Helmi 202422min
Managing Suicidal Ideation and Self-Harm In Borderline Personality Disorder
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29 Tammi 202424min
Putting BPD Impulsivity in a Healing Perspective
To learn more about Smarter Than BPD, go to http://freebpdcourse.com
24 Tammi 202425min
Self-Shame, Self-Judgment & What it Really Takes to Overcome BPD
To experience self-judgment coupled with self-shame, I would suspect, is an almost universal aspect of experiencing borderline personality disorder (BPD) of any variation. And for a good reason, since...
19 Tammi 202424min
Unstable/Unclear Self-Image in BPD & How To Deal With It
Who am I? Is it ok for me to exist as an imperfect, growing, learning, developing being? Is it ok for me to make mistakes? Am I still a “good person” after I screw up, and screw up again, and again? A...
17 Tammi 202423min
