Sober as $#@! Episode 43
In today's episode I tell about the discovery I faced during the weekend, the trip I got to take, the moments I had. Getting uncomfortable, and an update and conclusion of my son's sickness and his re...
29 Maalis 201815min
Sober as $#@! Episode 42
Up to date on my son. How I'm watching him struggle with anxiety, coping, etc and how it relates to my own struggles now and earlier in life, And how I use things to distract myself at times.
22 Maalis 201811min
Sober as $#@! Episode 41
Trying to get the debbie downer persona to STFU, moving on in life. Lets all make the goal to love ourselves today, always, good and bad. And make your gratitude list and then burn it-not to erase it,...
12 Maalis 20188min
Sober as $#@! Episode 40
Woah, life is a mystery. Stuff happens and keeps happens, you get triggered and then you remember to use your tools. And special remarks on Glennon Doyle Melton's Love Warrior-a book that touched my s...
6 Maalis 20189min
Sober as $#@! Episode 39
Today's episode talks about my current journey of dealing with triggers and how they effect not only my thoughts of drinking (Which I wanted to say, I have NO desire to drink thankfully) and bulimia, ...
26 Helmi 201811min
Sober as $#@! Episode 38
Today's episode talks about my battle with Sugar and eating, and how I help solved my battle by loving myself enough to stop overeating food and sugar and develop a healthier habit and also the fact t...
24 Helmi 20188min
Sober as $#@! Episode 37
In today's episode I got the honor of interviewing a sobriety warrior named Garrett, Garrett has roughly 9 months of sobriety after coming back to the world of recovery. Hope you enjoy his story and i...
12 Helmi 201816min
Sober as $#@! Episode 36
Staying sober and what helps us to stay sober, and the insanity of having an ism and how it can impact your daily life.
6 Helmi 20189min
