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Sober Awkward

Winner, Best Wellbeing Podcast at The Australian Podcast Awards 2024

Have you ever woken up after a big night and announced, “I’m never drinking again,” only to find yourself six hours later waving $50 at a barman? Or perhaps you were more of a stay at home drinker, quietly opening the wine once the day was done and wondering when one glass started turning into, well, considerably more than one glass. Vic and Ulrika came from very different drinking worlds, but somehow ended up in exactly the same place.

Join author, podcaster and former binge drinking party animal Victoria Vanstone and broadcaster, writer and former stay at home drinker Ulrika Jonsson as they attempt to work out how the hell you do life without booze. Spoiler alert, neither of them has all the answers.

Each week on Sober Awkward, Vic and Ulrika rummage through the bits of sobriety people don’t talk about enough, anxiety, cravings, motherhood, ageing, relationships, sober sex, socialising, identity wobbles and that alarming moment when you realise you actually have to feel your feelings now. There are booze facts, ridiculous confessions, regular trips to the shame shed and absolutely no pretending that sobriety turns you into someone who enjoys green juice and sunrise yoga.

So whether you’ve hit a wall, you’re sick of hangovers and 3am anxiety, you’re quietly wondering if you drink too much, or you’re already sober and clutching a cup of tea wondering what the fuck happened to your personality, you’re in the right place.

Pop the kettle on. It’s time to feel the awkward and do it anyway.

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Jaksot(445)

Finding Your Way Back to You - with Mel Bampton

Is alcohol confidence, connection, and a doorway back to yourself, or is it a liquid barrier that keeps you further away?In this episode, Vic is joined by Australian broadcaster and former Triple J pr...

1 Maalis 56min

The Share Shed: Awkward Questions & Confessions

Awkward questions. Clumsy confessions. Zero judgement. Today it's all about Darren, Darrens mum and a very dodgy night out! Say no more!Welcome to The Share Shed, the corner of Sober Awkward where we ...

25 Helmi 9min

Grow Up! Alcohol and Maturity with Recovery Jimmy

In this episode of Sober Awkward, Vic sits down with Recovery Jimmy from the After Hours podcast to ask a big question, does sobriety actually make you grow up?They swap stories of peak immaturity, fr...

22 Helmi 43min

The Share Shed: Awkward Questions & Confessions

Awkward questions. Clumsy confessions. Zero judgement.Welcome to The Share Shed, the corner of Sober Awkward where we fling open the doors, air out the embarrassing bits, and finally stop carrying the...

18 Helmi 11min

Too Much, Too Young? with Sean

Giving up alcohol in her twenties felt impossible for VIc.Back then, drinking wasn’t just normal, it was the entire social structure. Nights out, friendships, dating, coping with stress, it all seemed...

15 Helmi 41min

The Share Shed: Awkward Questions & Confessions

11 Helmi 7min

All the Feels (Without the Booze)

This week on Sober Awkward, Vic is showing up having one of those weeks. You know the kind. Life is busy, emotions are bubbling, and she’s caught herself saying “Yeah, I’m fine” on autopilot, while se...

8 Helmi 35min

The Share Shed: Awkward Questions & Confessions

Welcome to the Share Shed — a judgement-free corner of Sober Awkward where we gently drag our most awkward drinking stories into the daylight and finally let them go.This is the place for the question...

4 Helmi 7min