Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

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Jaksot(407)

Sober Stories: Brian

Sober Stories: Brian

Welcome to our new weekly shortened episodes - Sober Stories!After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the...

7 Marras 20259min

What about if I just drink on holiday?

What about if I just drink on holiday?

🎙️ Throwback Thursdays on Sober Awkward!Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.Why? Because sometim...

5 Marras 202518min

Alcohol? Or Actual Coping Mechanisms?

Alcohol? Or Actual Coping Mechanisms?

This week on Sober Awkward, Vic and Hamish accidentally create an entire episode about wanking… well, sort of. What started as a heartfelt chat about emotional coping mechanisms somehow spiralled into...

2 Marras 202548min

Sober Stories: Nell

Sober Stories: Nell

Welcome to our new weekly shortened episodes - Sober Stories!After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the...

31 Loka 20257min

Why is problem drinking so hard to identify?

Why is problem drinking so hard to identify?

🎙️ Throwback Thursdays on Sober Awkward!Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.Why? Because sometim...

29 Loka 202512min

Scare Yourself Sober!

Scare Yourself Sober!

This week Vic and Hamish go full Halloween mode, but instead of fake cobwebs and plastic skeletons, they’re serving up the truly terrifying stuff: the cold, hard facts about booze. From death tolls th...

26 Loka 202541min

Sober Stories: Lisa

Sober Stories: Lisa

Welcome to our new weekly shortened episodes - Sober Stories!After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the...

24 Loka 20258min

Vic's Ignored Red Flags!

Vic's Ignored Red Flags!

Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.Why? Because sometimes, the right words hit differently the s...

22 Loka 202517min

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