Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

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Vic's Ignored Red Flags!

Vic's Ignored Red Flags!

Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.Why? Because sometimes, the right words hit differently the s...

22 Loka 202517min

Making Up for Lost Time

Making Up for Lost Time

This week on Sober Awkward, Vic and Hamish take on the gut-punch topic of wasted time... all those years lost to hangovers, hangxiety, dodgy decisions, and “just one more” nights that turned into blur...

19 Loka 202543min

Sober Stories: I Stopped Counting Days - I Started Living Them

Sober Stories: I Stopped Counting Days - I Started Living Them

Welcome to our new weekly shortened episodes - Sober Stories!After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the...

17 Loka 20258min

Something to Soak up the Hangover?

Something to Soak up the Hangover?

🎙️ Throwback Thursdays on Sober Awkward!Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.Why? Because sometim...

15 Loka 202517min

Enthusiasm: How to Stay Pumped When Everyone Else is Pissed!

Enthusiasm: How to Stay Pumped When Everyone Else is Pissed!

Is sobriety really just herbal tea, beige cardigans, scrabble and bouffant hair?This week on Sober Awkward, Vic and Hamish tackle one of the trickiest parts of sober life… keeping your enthusiasm when...

12 Loka 202540min

New! Our Listeners' Sober Stories - Finding the Quiet Joy

New! Our Listeners' Sober Stories - Finding the Quiet Joy

Welcome to our new weekly shortened episodes - Sober Stories!After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the...

10 Loka 20258min

Sober Munchies

Sober Munchies

🎙️ Throwback Thursdays on Sober Awkward!Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.Why? Because sometim...

8 Loka 202520min

Ever Got Sh*t-Faced on a Cruise?

Ever Got Sh*t-Faced on a Cruise?

Let's dive into the world of cruises - (full disclaimer: neither Vic or Hamish have ever actually been on one!)Today Vic and Hame explore the allure of cruise ships as “giant floating bars” or “Westf...

5 Loka 202538min

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