
How to Develop a Potent Home Yoga Practice with Brett Larkin
Send us Fan Mail Do you find it difficult to adopt a regular, consistent home yoga practice? If this is you then you need to listen to this podcast episode! In today's podcast episode Alex sits down w...
13 Tammi 202441min

Feel the Fear and Do it Anyway with Kate Lindley
Send us Fan Mail In today's episode, Alex had a chance to connect with Kate Lindley who was on a previous episode of the Sober Yoga Girl Podcast sharing her sober story! Kate is a former school teache...
28 Joulu 202344min

Olubunmi Aboaba's Inspiring Story with Recovery
Send us Fan Mail Olubunmi Aboaba is a recovery coach who supports clients working with their energy lines to enhance recovery. She helps people achieve their best lives after facing burnout, addiction...
21 Joulu 202326min

Three Steps to Manifest (Aka How I Manifested my Boyfriend)
Send us Fan Mail What is manifestation? What are the main steps? How can we manifest the things we dream of? In this short episode I speak about the top three steps to manifest anything in your life f...
14 Joulu 202322min

Jane Ballard's Sober Journey: From Bali and Back
Send us Fan Mail Jane Ballard and Alex met in April when Jane came to Bali for the Sobah Sistahs Retreat! Alex taught the yoga for the group, and after Jane's return, she joined our Online Yoga Teache...
7 Joulu 202328min

Letting Go in Order to Recieve with Emma Ebdon
Send us Fan Mail Meet Emma Ebdon - a friend of Alex's from the Abu Dhabi days! Emma is now a Simplicity Coach and helps stressed out women simplify their lives. After an inspiring conversation where E...
30 Marras 202343min

Kally Greenaway's Sober Story with Sober Girls Yoga
Send us Fan Mail In this episode Alex sits down with Kally Greenaway, one of our members who completed the Sober Girls Yoga 30 Day Challenge one year ago. She's been heavily involved with our communit...
16 Marras 202327min

Samtosha: The Practice of Contentment with Kirsten Hutchinson
Send us Fan Mail In these weekly lives in the Sober Girls Yoga Facebook Group, Alex and Kristen discuss what it means to live yoga. In today's conversation they discuss Samtosha, or the practice of co...
9 Marras 202315min




















