"The Wine Monkeys and Wise Monkeys" with Rory Kinsella
Send us Fan Mail In this episode, Alex sits down and chats with Rory Kinsella! Rory Kinsella is a writer and Vedic Meditation teacher based in Sydney, Australia. A former hard-drinking musician and jo...
10 Tammi 202250min
Sober Little Mother Red: Meet Leanne Baylis
Send us Fan Mail Leanne is a UK based writer and sobriety advocate, who can be found on Instagram @soberlittlemotherred. She is a single mother, mental health warrior, and vegan. Leanne is passionate ...
6 Tammi 202240min
"Imagine the Possibility in Letting Alcohol Go" with Kate Lindley
Send us Fan Mail Kate Lindley is a mindset coach and thinking partner on a sober journey! Originally from Canada, Kate has lived overseas throughout her twenties, currently residing in the Middle East...
3 Tammi 202228min
Secrets for Rocking Dry January with Casey Davidson
Send us Fan Mail Are you considering Dry January this January? Alex has Casey Davidson on the show this week! Casey is a Certified Life Coach who helps women quit drinking and create lives they love w...
30 Joulu 202138min
"There is a Reason for Everything You've been Through" with Shaena Jasmat
Send us Fan Mail Meet Shaena Jasmat! Alex and Shaena met when Alex attended Shaena is Empowerment Coach working with women who are stuck in a self sabotaging cycle. She helps them to break free so the...
23 Joulu 202143min
Regulating the Nervous System through Meditation: The Science behind Ancient Practices that work with Tom Cronin, Founder of The Stillness Project
Send us Fan Mail In this episode Alex sits down with Tom Cronin, founder of the Stillness Project and producer of the Portal Film. Tom worked as a bond and stockbroker for 26 years. During this time, ...
16 Joulu 202143min
Surviving the Festive Season Sober with your SCY Panel
Send us Fan Mail In this episode we bring back the Sober Curious Yoga Panel to chat about all things sober for the festive season! Touch base with your MLPC teachers Matt, Jules, Leigh, Emma and Alex ...
9 Joulu 202147min
"I am Enough" with Margy Jackson
Send us Fan Mail Margy is a retired school teacher who has just written her first book called ‘I Am Enough’. After battling depression and anxiety in her formative years, Margy turned to alcohol to se...
2 Joulu 202138min
