Soberful
Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

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Jaksot(372)

260: Ask Us Anything 6 Years

260: Ask Us Anything 6 Years

Veronica and Chip celebrate 6-years with the Soberful podcast. Questions answered: what was your first impression of each other? How have you changed over 20 years? Should you leave your partner if th...

3 Huhti 202445min

259: The Alcohol Free Market With Dr. Emily Nicholls

259: The Alcohol Free Market With Dr. Emily Nicholls

Veronica meets Dr. Emily Nicholls to discuss the No and Low alcohol market. The deliberate blurring of marketing by alcohol companies and whether the alcohol-free market is a good or bad thing. Dr Emi...

27 Maalis 202431min

258: Parenting as Prevention With Dr. Camilo Ortiz and Four D's

258: Parenting as Prevention With Dr. Camilo Ortiz and Four D's

As part of our parenting as Prevention series, Dr. Ortiz joins Veronica to discuss the four D's: Discomfort, distress, disappointment, and (mild) danger and how our kids need to manage these feelings ...

20 Maalis 202440min

257: Finding Joy in Sobriety

257: Finding Joy in Sobriety

Chip and Veronica believe if sobriety wasn't joyful, fun and interesting, we wouldn't want to do it. Finding joy in sobriety is what underpins long-term sobriety. They discuss how to find your joy in ...

13 Maalis 202437min

256: The Four Tasks of Mourning

256: The Four Tasks of Mourning

In the second part, Veronica and Chip take you through the four tasks of mourning and how these actions can help us move through this important process of letting go. To learn more, visit the show not...

6 Maalis 202436min

255: The Cycle of Grief

255: The Cycle of Grief

In this two-part episode, Chip and Veronica talk about the very necessary process of going through the grief cycle whenever we lose something. To learn more, visit the show notes.

28 Helmi 202439min

254: How to Make Amends to People You Have Hurt

254: How to Make Amends to People You Have Hurt

In this episode, Chip and Veronica discuss the tricky but important process of making amends. How to approach people, why it's important to think it through and why it matters so much to your sobriety...

21 Helmi 202438min

253: The Sober Sexpert Cindi Roberts

253: The Sober Sexpert Cindi Roberts

Veronica interviews THE sober sexpert about women, sexuality and sobriety. What are the 'hot topics' for women when they get sober? Cindi Roberts, M.Ed., Certified Professional Coach (CPC), Certified ...

14 Helmi 202443min

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