Sober·ish Uprising

Stacey - Safety, Wasted Energy and the Stories we tell ourself  “I had to work through the fear. What does it look like? It only looks like what I want it to look like. It doesn't have to mean anythin...

28 Maalis 202437min

“I'm really thankful for my mind, my body, my heart, my intuition. my gut. They came in and supported me in this decision. “You are okay without this. In fact, you're better,” I feel it in my bones. I...

14 Maalis 202435min

“Alcohol robs you of your opportunity to cultivate your power from your own courage. When you are courageous sober you learn that you can trust yourself to do bigger and scarier things. And other thin...

7 Maalis 202452min

“I said to this interventionist, ‘Look. If you take away my drinking. It's not going to stop the fact I'm a single mom or that I have this jerk of an ex-husband or that I work this crazy corporate job...

22 Helmi 202443min

“There was something more for me and it was going to take a choice to get to that point. I’m here for more. This isn’t me.” A daughter of a workaholic and alcoholic, it made perfect sense Lauren woul...

15 Helmi 202442min

“Sober•ish means creating your own definition for you. We can create our own rules. We can create what feels good to us. That is one of the most important things, “What feels good to me?, “Am I in ali...

8 Helmi 202430min

“My biggest fear was my children wouldn't know how to be uncomfortable and would have to find a way to escape. I don't want my girls to think motherhood is martyrdom or they have to suffer to be a par...

1 Helmi 202435min

Finding my sober•ish path and attending Tracy Litt’s Powerhouse are two of the most important things I have done for my healing and growth. And I was sober for every single one. Today I share my three...

25 Tammi 202419min