Social Anxiety Solutions - your journey to social confidence!

Social Anxiety Solutions - your journey to social confidence!

My name is Seb. I used to struggle with severe social anxiety. Since 2009, I've helped people work through social anxiety in a way that is structured, practical, and gentle. No forced exposure. No pressure to perform. No "just push yourself" advice. Social anxiety is not a defect. It's a protective nervous system response that can be gradually retrained. My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety. Progress is not dramatic. It's gradual. Intensity decreases. Duration shortens. Confidence builds quietly. If you're looking for a calm, realistic path forward, you're in the right place. — Start Here: The Social Confidence Blueprint www.social-anxiety-solutions.com/social-confidence-blueprint/ — If you're interested in deeper 1:1 support: VIP Coaching www.social-anxiety-solutions.com/social-anxiety-coach/

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"For me, tapping creates an internal shift on the spot!" [Testimonial]

"For me, tapping creates an internal shift on the spot!" [Testimonial]

In today's episode... "For me, tapping creates an internal shift on the spot!" This has been a statement made by Michael D. whenever he does tapping. Do you also want to neutralize your shame and fear...

27 Huhti 20213min

"It felt like a mirror image to my Social Anxiety issues" [Testimonials]

"It felt like a mirror image to my Social Anxiety issues" [Testimonials]

In today's episode... "How have you been socially? Do you feel socially awkward? Do you have any feelings of shame in front of other people? Do you feel embarrassed when talking in front of them? If y...

20 Huhti 20213min

"Sometimes I feel like giving up..."

"Sometimes I feel like giving up..."

In today's episode... Overcoming your Social Anxiety is a Journey. It's an up and down journey. It's a journey of a lot of little steps. And on some days, things are happening around us that made us f...

15 Huhti 202111min

"This was indeed very powerful...it had an enormous impact!" [Testimonial]

"This was indeed very powerful...it had an enormous impact!" [Testimonial]

In today's episode... "This was indeed very powerful...it had an enormous impact!" In this episode, I'll share a comment made by G under my product called. 'Eliminate your Fear of Judgment Coaching Se...

13 Huhti 20214min

6 months to reduce your Social Anxiety by 50%...can you do it?

6 months to reduce your Social Anxiety by 50%...can you do it?

In today's episode... We live in a situation where we want to make everything #FAST. We want to have a quick fix. We want to make #progress fast. We want to rush everything. But in doing so, are we ma...

8 Huhti 202113min

"The tapping alone helps me get into a more relaxed state" [Testimonial]

"The tapping alone helps me get into a more relaxed state" [Testimonial]

In today's episode... What happens when you tap along with the video? Will I #relate to her issues? Will it help me #reduce my #socialanxiety issues? If you've asked yourself these questions, then thi...

6 Huhti 20214min

Why does my problem keep returning?

Why does my problem keep returning?

In today's episode... Why does my Social Anxiety problem keep returning? When will I be able to be socially at ease? When can I end this problem? Listen to this podcast to learn my answers to these qu...

1 Huhti 202112min

"I was able to substitute my resistances to the one you guys were talking about" [Testimonial]

"I was able to substitute my resistances to the one you guys were talking about" [Testimonial]

In today's episode... "I was able to substitute my resistances to the one you guys were talking about" [Testimonial] Can I really able to #connect my #issues to the one in the video? Is #tapping reall...

30 Maalis 20214min

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