Mastering Resilience, AI’s Unstoppable Rise, and Can We Truly Change?
Resilience isn’t just about gritting your teeth and enduring pain—it’s about managing the stories you tell yourself. In this episode, I break down why most people get resilience wrong and how masterin...
12 Maalis 20251h 7min
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and ...
5 Maalis 20251h 3min
How to Fear Less, Spark More Creativity, and Choose Better Problems in Life
Fear of failure isn’t really about failure—it’s about what failure means to us. We’re not scared of messing up; we’re scared of being judged, embarrassed, or proving our worst insecurities right. But ...
26 Helmi 202557min
The Unexpected Truth About Sex, Drugs, and Rock & Roll (ft. Randy Blythe)
Life in a rock band isn’t all sold-out shows and backstage parties—it’s a high-pressure, all-consuming commitment that tests friendships, sanity, and survival. In this episode, I sit down with Randy B...
19 Helmi 20251h 19min
Snake Oil or Self-Help?, Minimalism’s Real Value, and Atheists Who Go to Church
Self-help is supposed to, you know, help. But what if, sometimes, it actually makes things worse? In this episode, we take a hard look at the self-improvement industry that promises transformation but...
12 Helmi 202555min
Ask Mark Anything: Live from Australia
Australia, you absolute legends. Back in November, I did a speaking tour across seven cities, talking to thousands of you about life, purpose, relationships, and why giving fewer fucks is the key to a...
5 Helmi 20251h 10min
How to Build a Life Full of Meaning and Purpose (ft. Arthur Brooks)
Today, I sit down with Arthur Brooks, a renowned social scientist and happiness expert, for a deep dive into the realms of meaning, faith, and love. Our conversation takes unexpected turns as we explo...
29 Tammi 20251h 14min
Building Real Confidence, The Motivation Puzzle, and Understanding All Your “Parts”
Drew comes in hot today as we dig into the nitty gritty of confidence and motivation. We explore the counterintuitive idea that true confidence doesn't come from expecting success, but from being comf...
22 Tammi 202553min
