Competitive Plasticity & Clinical Somatic Movement
In this enlightening episode of the Somatic Movement & Mindset podcast, Heidi Hadley, a renowned Clinical Somatic Educator and Somatic Movement Teacher, delves into the fascinating world of competitiv...
2 Kesä 20249min
The Importance Of Movement
In this engaging episode of "Somatic Movement & Mindset," host Heidi Hadley delves deep into the profound significance of movement in our lives. Exploring the intricate connection between body and min...
17 Touko 202411min
The Importance Of Mindfulness
In this illuminating episode of "Somatic Movement & Mindset," Heidi Hadley unravels the profound significance of mindfulness in our daily lives. Through her insightful commentary, Heidi illuminates ho...
10 Touko 202411min
The Importance Of Mindset
In this captivating episode of "Somatic Movement & Mindset," Heidi Hadley delves into the profound impact of mindset on our overall well-being and life experiences. Through her unique blend of somatic...
3 Touko 202411min
How to Improve our Sensory Nervous System & Mental Health
In this enlightening podcast episode, Heidi Hadley delves into the fascinating topic of enhancing our sensory nervous system and mental health, while also exploring the impact of headphones and mobile...
20 Huhti 202413min
Why Releasing Rib Rigidity Eases Back Pain & Improves Movement
In this episode of the Somatic Movement & Mindset Podcast, host Heidi Hadley delves into the fascinating topic of how releasing rib rigidity can alleviate back pain and enhance movement. Heidi explore...
14 Huhti 20247min
How Restrictions in Movement & Mindset Influence You
Join Heidi Hadley in this captivating podcast episode as she explores the profound connection between movement restrictions and mindset barriers. With her wealth of knowledge in Neuromuscular health...
6 Huhti 202425min
The Solution for Hunched Postures in Today's Society
In this thought-provoking podcast episode, Heidi Hadley delves into the pervasive issue of hunched postures in today's society. With an insightful blend of expertise in anatomy, physiology, and holi...
30 Maalis 202415min
