A Better Way to Solve Problems & Why Anxiety is a Good Thing
Do you prefer fresh or frozen fish? Most people would likely choose fresh – but the topic is a bit more complicated than choosing one or the other. A lot of times what you think of as “fresh” fish was...
30 Kesä 202252min
The Magic That Happens When You Help Others & How to Survive Just About Anything
We’ve all gotten the word about the importance of sunscreen. But there are several places on your body you are likely to miss when you apply it. This episode begins with an important list of the most ...
27 Kesä 202248min
SYSK Choice: The Paradox of Passion & How Problems Can Improve Relationships
What is it about spicy food that makes some people love it and others avoid it like the plague? This episode begins with an interesting explanation and some helpful facts about hot and spicy food that...
25 Kesä 202248min
Should You Really Believe in Luck & How to Accept Bad Things You Cannot Change
Given the price of gasoline, we all need to conserve every drop we can. While you have probably heard of some of the ways to save gas, there are a few you probably haven’t heard before. This episode b...
23 Kesä 202250min
Why Friends Are So Important & The Extraordinary Benefits of Writing Things Down
Why do cashiers often ask for your phone number or email address? What if you don’t want to share that information? This episode begins by explaining why they ask and what your response should be. htt...
20 Kesä 202253min
SYSK Choice: Effective Ways to Make Big Changes & The Benefits of Thinking for Yourself
People like reruns. We like to watch old TV shows and movies over and over again, we often order the same meal at a restaurant, listen to the same songs- maybe even reread a book. Why? This episode be...
18 Kesä 202243min
What Makes Someone Credible & How to Finish What You Start
Are you a smiler? Smiling turns out to be really good for you in a lot of ways. This episode begins with an explanation of some of the surprising benefits of smiling more often. https://www.forbes.com...
16 Kesä 202250min
The History of Fun & The Price You Pay for Lack of Sleep
The pandemic certainly made us more aware of the importance of washing our hands. However, it isn’t just how often you wash, it is also the technique that matters. Listen as I explain. http://www.hard...
13 Kesä 202251min
