Sounds True: Insights at the Edge

In her new book, Soul Shift, Rachel Macy Stafford offers a practical approach to navigating a culture of distraction and depletion to find your way back to what delights your heart, makes you feel ali...

28 Maalis 20231h 1min

For centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or flawed to deal with hardship. Instead, says Dr. MaryCa...

23 Maalis 20231h 6min

Mention to someone the words “artificial intelligence,” and chances are you’ll get a very emotional response. For some, the thought of AI triggers fear, anger, and suspicion; for others, great excitem...

21 Maalis 20231h

We're all beautiful in different ways. To see this beauty in everyone around you only takes a little kindness and patience. This is just one of the many deep insights you'll hear in this podcast with ...

14 Maalis 202357min

We live in an age of astounding technological wonders. Yet there is great fear and uncertainty around where it’s taking us all. The multitalented Dr. Sará King is a neuroscientist, education philosoph...

7 Maalis 20231h 3min

We may have a mental understanding that all of life is one inseparable whole, yet how do we actually feel into this reality? And how do we relate to others and the world from this felt awareness? Dr. ...

28 Helmi 20231h 15min

How do we find the strength to keep going when it feels like there’s nothing left inside of us? The Finnish philosophy of sisu shows us a new way to look at power and perseverance—not as force and dom...

23 Helmi 202359min

Is your heart asking you for a more meaningful conversation? Are you longing to engage a different kind of awareness than the thinking mind? Sarah Blondin is beloved by millions for her online guided ...

21 Helmi 20231h 1min