
Gary Innes
International Shinty legend, BBC Radio Scotland presenter and acclaimed musician Gary Innes was 16 years old when one of his friends took their own life. At school it wasn’t talked about, it was moved...
8 Syys 202245min

Sandy Clunas
At 18, Sandy Clunas left Nairn in the north of Scotland and headed off to Australia to become a windsurfing instructor. In the following 10 years he travelled the world competing and teaching windsur...
12 Touko 202244min

Dylan Cathcart
Pennie talks to Dylan Cathcart about how he managed to transform his life and ability to be open about his ups and downs after he decided to take the brave step of talking to a therapist. In Dylan’s ...
20 Huhti 202231min

Bastie Morrison
In this episode Pennie talks to her oldest friend, Bastie Morrison. Although they’ve known each other their whole lives, they’ve never discussed the fact that Bastie’s mum Jill took her own life when...
9 Maalis 202246min

Christo Hudson
What would you say right now to someone, a friend, a family member if they came to you and said they felt that life wasn’t worth living? It’s tough isn’t it. Even harder if you’re not expecting it. Fo...
23 Helmi 202245min

Matt Wallace of Clarity Walk
A real story of hope this episode as Pennie Stuart and Matt Wallace, founder of Clarity Walk, take a walk and talk through Reelig Glen. Matt talks about how a move to Glasgow left him isolated and in...
9 Helmi 202234min

Katie Mackay
Cromarty is s a small tight knit, highland community where everyone knows everyone else. Katie Mackay and her elder brother Calum grew up there , Calum was always seen with a beaming smile around the ...
26 Tammi 202237min

Professor Rory O’Connor
This episode is a bit different because it takes the form of a conversation between Shona Macpherson and Professor Rory O’Connor. Shona is a counsellor and life coach who works with Mikeysline and wi...
12 Tammi 202259min



















