Strength & Conditioning - Conditioning & Strength
Mark Rippetoe reads his article on the proper application of conditioning training in a strength program. --------------------------- Watch Podcast on YouTube: https://youtu.be/PuGW69krEr0 WEBSITE...
26 Syys 201719min
Doing the Program and Losing Weight
Mark Rippetoe discusses the aesthetic benefits of following the Starting Strength program with Crystal Riner after she lost 100 lbs with the help of barbell training. --------------------------- Wat...
19 Syys 201724min
Ask Rip #54
Mark Rippetoe and Starting Strength Seminar Staff Coaches answer questions from seminar attendees regarding the management of training while under massive external stress, doctor recommendations again...
12 Syys 201720min
Who Wants to Be A Novice? You Do.
Mark Rippetoe reads "Who wants to be a novice? You do," where he defines what a novice is and how to take advantage of the position. --------------------------- Watch Podcast on YouTube: https://yo...
5 Syys 201721min
