Pt 2: Why We’re Most Human After Having a Poo – The Gut Health Connection | Dr Monty Lyman
In part 2, Dr Monty Lyman dives into gut health with Dr Alex George, and why it’s crucial to have a healthy gut. Monty explains why diversity is important for both the mind and the body, how taking ca...
25 Kesä 202424min
Pt 1: The Shocking Link Between Your Immune System and Your Mental Health | Dr Monty Lyman
Dr Monty Lyman is a medical doctor, researcher and author who specialises in the relationship between the mind and the immune system. In this episode, he uncovers the incredible science of how our imm...
24 Kesä 202432min
Pt 3: 3 Episodes That Will Improve Your Health | 100th Episode
In part 3, Dr Alex George and Producer Charlie share some star-studded highlights, before sharing 3 final clips which are full of healthy hacks.We share clips from Em the Nutritionist’s episode where ...
19 Kesä 202438min
Pt 2: 3 Episodes That Transformed My Outlook | 100th Episode
In part 2, Dr Alex George reflects on the diverse lineup of guests he’s hosted over the past 100 episodes. Alex shares a powerful clip from Dilly Carter’s episode to inspire anyone going through adver...
18 Kesä 202424min
Pt 1: 3 Episodes That Changed My Life | 100th Episode
To celebrate 100 episodes of the Stompcast, Dr Alex George and Producer Charlie reflect on the most impactful episodes throughout the last 2 years. In part 1, you’ll hear how the stomp with Toddla T l...
17 Kesä 202443min
Pt 3: A Relationship Expert’s Guide to Healing from Heartbreak | Matthew Hussey
In part 3, Matthew Hussey reveals his ultimate advice for getting through heartbreak.Matthew and Alex discuss if heartbreak is a necessary part of becoming who you are, the different types of heartbre...
12 Kesä 202431min
Pt 2: How to Stop Making the Same Relationship Mistakes | Matthew Hussey
In part 2, Matthew Hussey explains what you need to do to find your perfect person.Matthew shares how to trust your instincts in relationships, why we get ourselves into bad relationships and how to s...
11 Kesä 202435min
Pt 1: Dating Confidence: The Instant Cure for Shyness | Matthew Hussey
Matthew Hussey is a world-renowned dating coach with a combined international following of more than 16.8 million. This week, he joins Dr Alex George to share his insights and expertise on how to find...
10 Kesä 202436min
