Stop Stressing Me Out
Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(222)

Foster Care, Finding the Pony and Being a Disruptor with KGB

Foster Care, Finding the Pony and Being a Disruptor with KGB

Karen Gallagher-Burt, affectionately known as KGB, has many roles. Mother of Many. Team Manager. Mother. Wife. Volunteer. Friend. Colleague. Disruptor. I came to know her as a coworker of sorts, and a...

22 Kesä 20171h 28min

Infertility, Sombreros and Living in the Present with Kaeleigh MacDonald

Infertility, Sombreros and Living in the Present with Kaeleigh MacDonald

Kaeleigh MacDonald, the blogger behind Unpregnant Chicken, joins us to talk about her experience trying to conceive, building an online community, juggling all the hats and all the things, the three l...

8 Kesä 20171h 8min

Not Wed or Dead, Destination Novels and a Positive Attitude with Katy Colins

Not Wed or Dead, Destination Novels and a Positive Attitude with Katy Colins

When Katy Colins was broken up with days before her wedding, she could have sunk into a tub of Ben and Jerry's. Instead, she sold all her belongings and traveled the world. Her blog, Not Wed or Dead, ...

26 Touko 201744min

Juggling, Community and Being Brave with Lourdes Juan

Juggling, Community and Being Brave with Lourdes Juan

To know Lourdes Juan is to know a busy person.  Named one of Calgary's Top 40 Under 40, I had to get Lourdes onto the podcast. I first came to hear about Lourdes through the Leftovers Foundation, a no...

11 Touko 201743min

Fashion, Feminism and Diversity with Sarah G. Schmidt

Fashion, Feminism and Diversity with Sarah G. Schmidt

Sarah G. Schmidt has a passion for fashion. That passion, however, extends far beyond individual clothes and into how fashion relates to culture, diversity, feminism and so much more. We talk about th...

27 Huhti 20171h 3min

Creating a Social Movement with Christy McMurray and Alison Lapczuk

Creating a Social Movement with Christy McMurray and Alison Lapczuk

Today I'm honoured to be joined by the co-founders of the Calgary chapter of 100 Women Who Care, Christy McMurray and Alison Lapczuk.  We talk community, giving back, modelling volunteerism for your k...

20 Huhti 201738min

How to Beat Burnout and Rekindle Your Inner Fire with Swati Chavda

How to Beat Burnout and Rekindle Your Inner Fire with Swati Chavda

Swati Chavda, neurosurgeon and author of Ignite: Beat Burnout and Rekindle Your Inner Fire, joins us on the Girl Tries Life podcast to talk about burnout, her life as a neurosurgeon, and mindfulness. ...

13 Huhti 201736min

Personal Branding, Travel and Living Your Passion with Steena Holmes

Personal Branding, Travel and Living Your Passion with Steena Holmes

NYT and USA Today bestselling author, Steena Holmes, joins the Girl Tries Life podcast to share her wisdom on self-publishing and advice for authors. She talks about her passion for travel, the hopes ...

6 Huhti 201740min

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