Stress Less With Me Jess

Stress Less With Me Jess

I want to provide you with easy simple stress and mindfulness tools that you can use on a daily basis to help relieve stress. I want to provide relatable stories and scenarios that you can use to help understand stress in your daily life. I will focus on tools such as communication, self-love, acceptance, your environment, mindfulness all to help you increase your self-awareness and decrease your stress.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(167)

Shadow Work ~ What do you know about shadow work?

Shadow Work ~ What do you know about shadow work?

Today we talk about shadow work, No, this is not some guy in a full black mask. Shadow work is a therapeutic technique that many have found success in after other techniques did not work for them. Da...

13 Syys 202224min

Money Moods

Money Moods

Certified financial planner and professional, Jenne Sevilla, is passionate about helping women build confidence in their financial decision-making skills and equipping them with strategies to achieve ...

8 Syys 202227min

Time to Get a Bookkeeper

Time to Get a Bookkeeper

Tricia is a professional bookkeeper and business strategist with an extensive background in sales, small business, and procedural development. Her mission is to be proactive in bookkeeping services wi...

6 Syys 202224min

Simplicity of Clean Living

Simplicity of Clean Living

I am a wife and mother of three. I love to be outside, take walks and hikes with family & friends, and I love cooking & baking with REAL nonprocessed foods! I also love to relax and watch a good sit...

1 Syys 202222min

Want to Start a Podcast?

Want to Start a Podcast?

Sam Liebowitz, known as The Conscious Consultant, is a facilitator, mentor, speaker, healer, serial entrepreneur and author of the #1 best-selling empowerment book, Everyday Awakening. He has been in ...

30 Elo 202232min

 Financial Foundation

Financial Foundation

My name is Zaire Askew, of Northwestern Mutual, and I have been in the Financial Services industry for 2 years now. I have my Bachelor's degree in Finance, from Florida Atlantic University. My burning...

25 Elo 202225min

Fitness, Accountability, & Mental Health

Fitness, Accountability, & Mental Health

Bryce Henson, CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise. Having nearly 15 years of experience in the fitness industry and owning 2 Fit Body locations, his pass...

23 Elo 202233min

Take the Stress Out of Packing

Take the Stress Out of Packing

Jes started her career at Nordstrom and received her formal training from The New York Institute of Art and Design where she earned her certification in Personal Styling and Image Consulting. She has ...

18 Elo 202233min

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