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How To Use Narrative Medicine As A Tool For Self-Discovery [INTERVIEW]
Interview with Annie Robinson. Annie is a wellness coach and develops and teaches wellness programming (e.g. mindfulness, processing, reflection) for students and physicians at New York University Gro...
25 Touko 202142min
Meditation: Attract What You Really Want
No matter if you are trying to attract your dream job, your dream partner or your dream life; this meditation will help you get there. I have been really inspired by my recent meditations, so I decid...
19 Touko 202121min
Does Your Job Fulfill You? [INTERVIEW]
Interview with Rhonda Berlino. For over 25 years, Rhonda worked in high pressure, high stress environments, working with Real Estate professionals, as a Sales Executive at a Fortune 250 Company. She ...
12 Touko 202158min
How You Can Attract What You Really Want In Your Life
Have you ever wondered how you can attract what you really want in your life? In this podcast episode you will learn: ✨ Which two questions you have to ask yourself to find your answers ✨ The Law of...
5 Touko 202110min
How To Recharge And Unwind For Real
If you are looking for tips on what to do when you feel like doing nothing, then this podcast episode is for you. In this podcast episode you will learn: ✨ My number 1 tip on how to recharge and unwi...
28 Huhti 202110min
How To Set Boundaries And Stop People Pleasing
Time Management Course: https://www.peakperformancemethod.com/time-management Join the Academy: https://juliaarndt.podia.com/academyofpeakperformers Do you always get last minute requests? Do you wor...
21 Huhti 202116min
How To Maintain Intense Focus
Interview with Erik Korem. Dr. Erik Korem is a High Performance expert and the Founder and CEO of AIM7. Prior to founding AIM7, Erik spent 16 years training and developing collegiate, NFL, and Olympic...
14 Huhti 202144min
Mindset, Lifestyle and Nutrition
Interview with Edel Owens. Edel is an energy & work-life balance coach for high performance entrepreneurs and corporate clients. After a successful career as a teacher, graduating with a masters in e...
7 Huhti 202134min
