How Do I Tell My Manager I Am Burned Out?
In this podcast episode, I will help you navigate through the difficult question: how do I tell my manager that I am burned out? In this podcast episode you will learn: ✨The signs of burnout ✨What is...
23 Syys 202018min
How To Survive Employee Reviews
Are you feeling stressed about your upcoming performance review? Do you wonder how to survive the next few weeks and what you can do to set yourself up for success? In this podcast episode, you will ...
16 Syys 202015min
How can a HSP reach Peak Performance
Interview with Diana Eisiminger. A Highly Sensitive Person, or HSP, is someone who experiences acute physical, mental, or emotional responses to stimuli. I had the pleasure to interview Diana Eisimin...
9 Syys 202041min
I Am So Busy, Can I Take Time Off?
If you are wondering: "I am so busy can I take time off" - then this podcast episode is for you! In this podcast episode you will learn: ✨Which questions you should consider to make this decision ✨Ho...
2 Syys 202013min
How to Relieve Back Pain
Interview with Martha Schoonmaker, Physical Therapist in Tahoe City, California. For those of you that follow me on social media, you know I have been struggling with lower back pain for three years -...
26 Elo 202035min
How to Improve Your Productivity While Working From Home
How to improve your productivity while working from home When you started working from home, you thoughtHow to improve your productivity while working from home When you started working from home, y...
19 Elo 202018min
How to build a mental health culture
Interview with Emma Mainoo. Emma is the head of the mental health practice at Utopia, a culture change business that creates more purposeful, inclusive and entrepreneurial cultures for clients. Utopia...
12 Elo 202044min
How to Your Master Emotional Intelligence
Have you ever wondered how to master your emotional intelligence? What is emotional intelligence in the workplace and how to develop it? Emotional Intelligence accounts for 58% of performance in any ...
3 Elo 202021min
