#70: How She Did It - Moving Countries, Jobs, & Managing a Long Distance Relationship
Listen in on my conversation with a private client Ruth, who moved countries, switched jobs, and started a long distance relationships all while managing her mind. Ruth shares why she decided it was t...
24 Kesä 202036min
#69: How To Deal With ANY Emotion
Emotions are high but the truth is, emotions will always reach a peak if you are a human being. Circumstances in our life are inevitable and the only way to feel better is to actually learn HOW TO FEE...
17 Kesä 202030min
#68: Communications 201
Holding space to have tough conversations is a beautiful skill to learn so that we can make it less about us talking and more about the importance of the content and the relationship itself. Now more ...
5 Kesä 202017min
#67: On Purpose
Feel like something is missing in your life despite having a perfectly good life? This week, I'm sharing what it means to think and feel ON PURPOSE so that you don't live your life as if the future ho...
3 Kesä 202017min
#66: Painful Thought Gaps
Have you ever objectively looked at your life and because nothing was that bad you wondered, "If nothing is THAT bad then why do I feel THIS bad"? When we don't catch the conflicting thoughts that hap...
27 Touko 202023min
#65: Discounting The Positive
Did you know there's a very simple way to stop the horror movie you are playing in your mind? In fact, all it takes is practicing and training your brain with this one simple exercise, but first you ...
20 Touko 202021min
#64: Giving Value
Do you ever feel like you have so much to offer and yet you don't see the same success as others seem to have? Whether it be at work, in business, or even in relationships? A big reason why this might...
13 Touko 202022min
#63: Meeting Your Future Self
One of the biggest reasons why we don't have what we want is because we haven't tapped into our future self yet. Most people, without realizing it, try to reach their new goals by continuing to BE an...
6 Touko 202022min
