STRESSPROOF Podcast

It's not about what you don't know and it's not about what you need to get done in order to be ready. In fact, that's simply a combination of perfectionism and confusion perfectly wrapped up with a pr...

30 Huhti 20207min

Why is it that some people always seem to get the results that they want while others struggle to get there? Believe it or not there are TWO types of action you can take but only one of them will get ...

29 Huhti 202020min

Hey guys, this is a quick reminder for those that may have missed my announcements on the podcast or my latest email, but I have something really juicy for you that's starting very soon. On May 5th, I...

27 Huhti 20202min

Why is it that some people seem so calm under pressure while others are clearly trying everything they can to keep it all together? For one, when we constantly judge our experience as negative, we wil...

22 Huhti 202020min

Have you ever felt confused after making a decision because you didn't feel good afterwards? And because you didn't feel good you ended up doubting your decision or going back to the way things were? ...

15 Huhti 202027min

Believe it or not we live in uncertainty all the time. We don't know if we're going to wake up tomorrow. We don't know if we'll see the same people again a week from now. We don't even know if an aste...

8 Huhti 202018min

This is a random bonus episode with a CHALLENGE for you inside. The truth is, we can look at our situation as losing weeks of our lives or we can create something AMAZING from this. Because if you're ...

4 Huhti 202011min

Impulsive behavior such as overeating and pouring the glass of wine at 4pm, are becoming the norm as many people are struggling with the lack of structure and routine they're so used to in their day t...

1 Huhti 202021min