STRESSPROOF Podcast
Hold on to your brain because Empathic Executive Coach, Susan Choi, is going to blow you away with how to regain control over your mind when it comes to STRESS and SENSITIVITY. Through this podcast you'll learn directly from Susan to help you better understand why a smart person like you is struggling to "let things go" despite being a proven leader. If you're starting to play small in order to avoid feeling bad, then this podcast is for you. Don't let stress or your sensitivity be the ultimate blocker to your success. Let's get back to living an optimal life. To learn more visit StressproofPodcast.com.

Jaksot(256)

#30: Filtered Reality

#30: Filtered Reality

Most stressed out people are living in Filtered Reality, a reality in which we created based on, yep, you guessed it, our filters, conditioning, and limiting beliefs. And when we live from this realit...

25 Syys 201919min

#29: Emotions vs. Emotional Drama

#29: Emotions vs. Emotional Drama

Why is it that one person can be annoyed and get back to their work, and another can't seem to stop sharing their story to anyone that will listen? It's called Emotional Drama. There are two ways we e...

18 Syys 201920min

#28: Listener Q&A: Overwhelm, Expectations, And Unreasonable Bosses

#28: Listener Q&A: Overwhelm, Expectations, And Unreasonable Bosses

Dealing with overwhelm and managing expectations at a new job DOESN'T have to be hard. In fact, WE are the ones that make something so simple… complicated! Listen in as I read questions from our liste...

11 Syys 201921min

#27: 5 Clear Signs You Need A Coach

#27: 5 Clear Signs You Need A Coach

We're going to take a good look at what separates those that fast track their way to success and how these people are taking a completely different approach to their personal goals and successes. Beca...

4 Syys 201930min

#26: Constraining For The Gold Standard

#26: Constraining For The Gold Standard

In this episode we're learning how to SIMPLIFY your life using this one concept of Constraining for the Gold Standard. When you identify the Gold Standard in five crucial areas of your life (Physical,...

28 Elo 201927min

#25: Achievement Addiction

#25: Achievement Addiction

If you always feel this void after every achievement and you wonder to yourself, "what's wrong with me?", listen to this week's episode and discover whether or not you have Achievement Addiction. Achi...

21 Elo 201917min

#24: How We Self Sabotage Our Happiness

#24: How We Self Sabotage Our Happiness

Why is it that we feel a pit in our stomach when something GOOD happens in our life? Or where do the barrage of negative thoughts suddenly come from when we win an award at work, or when our Director ...

14 Elo 201916min

#23: How To Deal With Boredom

#23: How To Deal With Boredom

If you find yourself bored (often) and wonder to yourself whether or not you're truly leading a meaningful life, then this episode is for YOU. Most people literally try to fill the void once boredom h...

7 Elo 201914min

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