SUCK LESS! 🍋

Don’t give into temptation

5 Kesä 20216min

I’ve been following a Ketogenic diet for one week so I thought I’d let you know how it’s going, what I’m doing and some of the positive changes I’m experiencing. SUCK LESS!🍋

4 Kesä 202119min

Today was weigh in Day. How much have I lost in week 1?

2 Kesä 20218min

Don’t give into temptation.

2 Kesä 20213min

The long awaited follow up to the anti aging episode featuring Dr Love and Kandy Stryper. This follow up will update you briefly on Kandy’s procedure and fill you in on my consultation with a plastic ...

31 Touko 202119min

I’m in ketosis and I don’t need a keto strip to tell me. Learn some of the telltale signs. Stay tuned for a month chock full of Keto episodes.

30 Touko 20213min

SUCK LESS!🍋 has a month of Keto episodes coming your way! We will have at least 2 special guests this month sharing their own Keto success stories. Want to be a guest? Send me a message and let me kn...

29 Touko 20212min

in 2018, I lost 96 pounds, 86 on Keto.  I have since gained back 50 of it, but it isn't because keto doesn't work.  It's because I've been inconsistent and I've been diet hopping. I have also gone fro...

29 Touko 202116min