Talk To Me Baby

Are you in the middle of an identity shift? Self-sabotage is normal when you’re shedding an old identity and stepping into a new one. Learn the 3 stages of an identity shift and why self-sabotage come...

10 Loka 202317min

Have you ever been in a group setting, and everyone goes around the room and shares a fun fact? And for the life of you, you cannot think of a single exciting thing? TIMESTAMPS 00:00 Intro 00:55 What ...

2 Loka 202313min

Are you unknowingly glorifying suffering in your life? We explore what suffering looks like (including resentment, anger, frustration, irritation) and why you might subconsciously hold onto emotions a...

24 Syys 202318min

Do you want to shift your identity? Let’s talk about identity shifting and get to know each other.  TIMESTAMPS 00:00 Intro 01:22 My word of the year 04:20 Ana de Armas has to be my prima 06:10 Express...

17 Syys 202324min

Does the concept and practice of self-love give you the ick? In this episode, we talk about practical ways to love yourself and why self-love is needed if you want to change your life. My cats both ma...

11 Syys 202324min

I’m not a super disciplined person, but I’m working on it. These are 5 tips that I’m testing out to see if I can be more consistent and reframe life tasks to be more fun, less drudge.  TIMESTAMPS 00...

3 Syys 202320min

Your inner guidance is always speaking to you, and it knows what you should do way better than anyone else in your life. This is for you if you question yourself, your decisions, and are tired of bein...

27 Elo 202323min

Welcome to Talk To Me Baby, the show that believes knowing yourself and living in accordance with who you are is the biggest asset you can possess in life. I’m your host, Emily de Armas and my goal is...

22 Elo 202351s