Teal Swan

In this episode, Teal introduces a meditation which helps you to release resistance. She explains that the state of allowing is the most spiritual state to be in and that the state of allowing can be ...

25 Marras 201812min

We encounter various experiences in our day-to-day life. Some we could consider positive and some we could consider negative. But the quality of our experience relative to those experiences is flavore...

25 Marras 20189min

Masturbation is a natural inclination when we are manifested in physical bodies because it is natural to be drawn to things that induce a sensation of pleasure. This is why children naturally begin to...

25 Marras 201815min

Marriage is not just the act of two people making their relationship public and permanent. It is the promise which two people make to each other to enter into a bond which will constantly require grow...

25 Marras 201818min

Many of us, who are really suffering do not realize that it is because we feel completely out of control. Some of our biggest triggers are in fact the result of this feeling. Even things we would not ...

25 Marras 201814min

In this episode, Teal provides an exercise that causes us to see our lives objectively enough that we can discover the kind of changes we need to make to our life in order to live a fulfilling life.

25 Marras 201810min

Why do I use the word addiction? Because we can use comfort to cover over something we are trying to avoid, we develop a dependence on it to the point that if it is taken away, we have extreme reactio...

25 Marras 20189min

In this episode, Teal demonstrates an exercise, which is part of the voice dialogue therapy technique. This judgment exercise enables us to use our judgments and prejudices to discover the aspects wit...

25 Marras 201811min