
How to Stay Grounded
We are BACK after a short break, and are sharing some life updates, our “good” and a few quick grounding techniques that we are using to help get us through this crazy time. You’ll hear our honest fee...
25 Syys 202039min

Checking In At The Middle
How are you doing??? That’s the question we are asking each other this week on a bit of an introspective episode. Using prompts from a recent episode of the “10 Things To Tell You” podcast, we are ta...
13 Elo 202054min

How to Get the Most out of Your Home Workout
If you are feeling frustrated and/or by the abundance of online workouts right now you are not alone...and we’ve got you. This week Brett asks Paolo all of her questions about how to really make a wor...
7 Elo 20201h 4min

Living a Life of Abundance
This week we discuss how easy it is during this time to be in a negative versus positive mindset. When we have limited options for travel and entertainment, how do we still keep life interesting? We w...
31 Heinä 202029min

How to Find Joy in Tough Times
This week we are talking about how to find joy in everyday, simple things. We talk about the difference between joy and happiness, and how true joy can be found in very small moments and unexpected w...
24 Heinä 202042min

We Are Back! | Quarantine Thoughts + CBD
It’s official! We are back recording in person (with appropriate distance) and pretty much thrilled about it. This week for our “something good” we are talking about key lessons we learned in quaranti...
17 Heinä 202042min

How to Ask For More | Interview with Alexandra Carter
This week we were lucky enough to sit down with bestselling author Alexandra Carter and covered so much. She tells us how she has built her very successful career, goes into some juicy detail about wh...
22 Kesä 202056min

What is the meaning of a service-based life? | Interview with Robin Peacock of MEND NJ
For this week’s episode, we interviewed a woman whose career has been defined by service to others. She shares with us how her career has evolved, why she is so passionate about the work she does, and...
27 Touko 202034min



















