Do professional triathletes use FTP? Integrated bike hydration, zone 2 training, and more!
This week we cut straight to questions! Here's what we covered: Do professional triathletes use FTP?When to wake up and eat for a 6 AM raceGravel bike vs TT bike saddle height and fitHow easy should a...
6 Kesä 20241h
Double intense workout days in triathlon, TTL Devo athlete John Reed joins in, and more!
This week we chat a bit about T100 San Francisco, we meet TTL Devo athlete John Reed, and answer your pressing questions about Triathlon! Dealing with old dry tire sealant T100 San Francisco course Do...
30 Touko 20241h 16min
Eric races Xterra North American Championships, and Nick races IM 70.3 Morro Bay
This week on the podcast we hear from Eric and Nick who both raced this past weekend. Eric raced Xterra North American Championships in Alabama, and Nick raced IM 70.3 Morro Bay. After both race recap...
23 Touko 20241h 2min
Racing triathlon with caffeine, bike bottle placement, saddle sore tips, and more!
This week on the podcast, we answer your questions about: Strategy for the relay triathlon event in the upcoming OlympicsHow Eric and Paula use caffeine as a racing toolWhere to mount a bottle on a bi...
16 Touko 202456min
Paula wins Ironman 70.3 St George!
Paula becomes North American Champion by winning IM 70.3 St George! This week we get a race recap from her, and we even get to your triathlon questions. After the race recap we talk about race splits,...
9 Touko 20241h 1min
Storing wetsuits, picking the right swim goggles, how old is too old for carbon race wheels, and more!
This week we are in St George, Utah, ready to watch Paula race! First, we tackled 3 Bike Tech With Eric questions. Eric spoke to the safety of carbon wheels from 2006, how to seat tubeless tires on ...
2 Touko 202459min
Can you overswim a triathlon? Fueling on a mountain bike, and more!
This week we answer your triathlon questions. We discuss getting to bed on time with a job and training, cycling shorts vs cycling bibs, whether or not swim skins keep you warm, xterra fueling, cleani...
25 Huhti 202457min
Trail running for triathletes, TT vs aero road helmets in the heat, and more!
This week we answer more of your questions about triathlon! We start with some "This or That" and then move on to talking about racing in a pros only race or in a race mixed in with amateurs, how to i...
18 Huhti 202456min
