
Triathlon wind tunnel improvements, breath control, SIM shorts, cold water acclimatization, and more!
This week, for the holidays, we start by talking with Eric and Paula about their experience getting faster in the wind tunnel at Specialized. We discuss what changes they made to get more aerodynamic,...
21 Joulu 202351min

TTL Devo team athelete Tom Davies joins us to discuss his year as a pro triathlete, Eric and Nick debrief their experience with Sleep Week, and questions!
This week we had 2023 TTL Devo team athlete Tom Davies on the podcast to see how his year in training and racing triathlon as a pro was! After Tom, at minute 37, Eric and Nick debrief their experience...
14 Joulu 20231h 18min

Treadmills for triathlon training, fixing disc break squeaking, relationships and triathlon, and more!
This week we are back to the three of us talking triathlon. We spent the episode answering your questions. Questions about pedal tightness, fancy treadmills, passion in triathlon, and more! To submit ...
7 Joulu 20231h 17min

Heather Jackson joins us to talk pro triathlon, winning ultramarathons, gravel racing, and more!
After 7 Ironman victories, 16 70.3 victories, and finishing top 5 at Ironman world championships and 70.3 world championships 4 times each, Heather Jackson is now winning ultramarathons and gravel ra...
30 Marras 20231h 5min

Triathlon stocking stuffers, foot stress fractures, max heart rate, running with your dog, and more!
This week we have a special, quick Thanksgiving episode. We start out with a call to action to vote in the PTO poll for best pro athlete content, (vote in Instagram stories here @professionaltriathlet...
23 Marras 202342min

Triathlon diet on race week, increasing cadence in cycling and running, taking photos while training, and more!
This week we finally have no races on the calendar, so we focused on answering questions. We talked about using the bike trainer and troubleshooting shifting issues, the new Zwift Hub One, how many ri...
16 Marras 202357min

Eric, Paula, and Nick all race Ironman Los Cabos 70.3 triathlon. Also, removing a derailleur for travel, and more!
This week we spend almost the whole episode hearing about our races at IM 70.3 Los Cabos. There was a lot to talk about, and a lot to learn, so we hope you enjoy it. After the race recaps we also answ...
9 Marras 20231h 14min

Triathlon swim cadence, cold weather running, treadmill quality, and more!
This week we get mentally prepared to all go race Ironman 70.3 Los Cabos in Mexico and answer your questions. Questions about remembering workouts, using carbon bikes on a stationary trainer, using a ...
2 Marras 20231h 16min




















