The Amelia Botanica Podcast - From Pain to Power

The Amelia Botanica Podcast - From Pain to Power

Welcome to the Amelia Botanica Podcast, where we explore the world of health and deep dive into wellness, with an angle from our Naturopath and Trauma-informed EFT Tapping Practitioner Amelia Hetherington. Each week Amelia will interview amazing practitioners from all different realms of healthcare, who will share their stories of how they have moved their pain into power. Amelia will run solo episodes where she will share more about her own health experience with gut issues and endometriosis, and tips to make yourself the most vibrant you can be. Together, we can move from Pain to Power.

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My Personal Endometriosis Journey for My Endo Girlies

My Personal Endometriosis Journey for My Endo Girlies

If you are struggling with your endometriosis this episode is for you. This week Amelia shares more about her own personal experience with endometriosis and where she is at now on her journey.  Amelia...

14 Tammi 202431min

How to Create Your Dream Life with Suzie Clarke

How to Create Your Dream Life with Suzie Clarke

Hating your 9-5 job and feeling burnt out? This episode is for you. On this episode of the Amelia Botanica Podcast: From Pain to Power, we have Suzie Clarke on. Suzie is the Founder of Female Leadersh...

7 Tammi 202442min

How to Actually Set New Habits for 2024 with Leading Habit Researcher Dr. Gina Cleo

How to Actually Set New Habits for 2024 with Leading Habit Researcher Dr. Gina Cleo

Are you sick of wanting to make or change habits and not actually getting anywhere? Are you wanting 2024 to be your year, where you make lasting habits and actually work through things? This weeks ep...

31 Joulu 202349min

Keeping Your Gut Happy Through the Festive Feasting: A Guide to Supporting Digestive Health During the Holiday Season

Keeping Your Gut Happy Through the Festive Feasting: A Guide to Supporting Digestive Health During the Holiday Season

If you are worried about going into the festive season with raging bloating and digestive issues, this is the podcast for you! In this solo episode, Amelia touches on her tips and tricks to supporting...

18 Joulu 202334min

Why I Actually Wanted to Run A Retreat In Croatia...

Why I Actually Wanted to Run A Retreat In Croatia...

Why I ACTUALLY created this retreat... AND how to get $250 off when booking in. If you are feeling exhausted and burnt out leading up to Christmas then this podcast episode is for you.  In this littl...

13 Joulu 202336min

Using Breathwork to Heal with Eddie Nelson

Using Breathwork to Heal with Eddie Nelson

Wanting to start your breathwork journey but have no idea how? Feeling anxiety and overwhelmed? Well, today we have on the podcast a special guest, Eddie Nelson. Eddie is a breathwork coach and runs ...

10 Joulu 202352min

How Seed Cycling Changed My Life with Sarina

How Seed Cycling Changed My Life with Sarina

Want to start regulating hormones in an easy and effective way? On today's episode of the Amelia Botanica Podcast, we have Sarina Coventry on. Sarina is a Women's Health Nutritionist & Clinical EFT T...

8 Joulu 202353min

The Hormone Edit + Tips on Regulating Hormones

The Hormone Edit + Tips on Regulating Hormones

In this podcast episode Amelia goes over the reproductive hormones and what they actually mean throughout the cycle. This episode aims to help women feel like they can use their cycles as something o...

8 Joulu 202343min

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