Nothing NEEDS to Happen
Today, John shares his revelation that 'nothing needs to happen' for happiness, and the shift from merely existing to truly living. Through anecdotes and reflections, he encourages listeners to embrac...
6 Kesä 202517min
3 Non Negotiables Everyone Should Have
Today, John explores the power of identifying and honoring your personal non-negotiables. He highlights the importance of emotional congruence, setting clear boundaries, and shifting out of survival m...
4 Kesä 202516min
The NFL -> Addictions - > Awakening with “The Dude” Eben Britton
Today, John speaks with Eben Britton about life after the NFL- his struggles with addiction, mental health, and past trauma- and how plant medicine, fatherhood, and mindfulness helped him heal. They e...
2 Kesä 202543min
Love is the Ghost That Won't Leave You Alone
Today, John explores love not just as a feeling, but as a conscious choice—one that requires vulnerability, discomfort, deep commitment, and more. Order John's new book, Break Up. On Purpose, HERE...
30 Touko 202517min
Channeling Something Greater with Madison Vandereb
Today, John sits down with Madison Vandereb to explore the transformative role of plant medicine in personal growth, healing, and spiritual awakening. They discuss the power of intuition, the challeng...
28 Touko 202545min
How Trauma Responses Shape Us as Adults
Today, John and Vanessa unpack the lesser-known 'fawn' trauma response and how it often shapes adult relationships through people-pleasing and self-abandonment. They emphasizes the transformative powe...
26 Touko 202527min
Love We're Too Scared To Claim
Today, John unpacks the concept of unpossessive love — a love rooted in freedom, presence, and gratitude rather than control. He invites listeners to reconsider what it means to truly love someone, an...
23 Touko 202518min
The Shame Men Carry From Childhood Sexual Experiences
Today, John opens up about authenticity, vulnerability, and why men need real conversations. From childhood wounds to mental health, he dives into the power of sharing your story—and breaking the sile...
21 Touko 202517min
