Why "Happily Ever After" is Bullsh*t (And What To Believe Instead)
Today, John challenges the traditional fairy tale narrative of love and relationships, arguing that the myth of 'happily ever after' is unrealistic and damaging. He discusses the importance of commitm...
30 Loka 202414min
Steps To Co-Creating Sex & Intimacy
John shares his personal journey regarding sex, intimacy, early experiences, the shame he felt, and what he's learned from them. He also introduces the concept of co-creating intimacy with partners, e...
28 Loka 202427min
Your Growth Soil is the Richest After a Break Up
Today, John discusses the emotional complexities involved in breakups, including the concept of secondary loss and the importance of understanding one's emotional responses. He also explores the trans...
25 Loka 202419min
The Lies We Were Sold (Our Definitions of Love)
Today, John discusses how most of our definitions of love are shaped by external influences leading to a disconnection from our true selves. He also explains how redefining our definitions, through pe...
23 Loka 202423min
The Gift and Responsibility of Our Generation
Today, John reflects on his upbringing in a family restaurant, exploring themes of generational trauma, cultural identity, and personal growth. He also emphasizes the importance of understanding one's...
21 Loka 202415min
Holding Up Half The Sky (A Client's Story)
Today, John explores the dynamics of relationships through the lens of a client's story. He highlights common struggles couples face, and encourages them to co-create their relationship dynamics by mo...
18 Loka 202416min
For Anyone Going Through a Break Up, Please Listen
Today, John discusses the emotional turmoil of losing not just a marriage but the life he envisioned, and how this experience led him to a path of self-discovery and personal growth. He also emphasize...
16 Loka 202418min
Today's Top 5 Gratitudes
Today, John shares his reflections on gratitude, storytelling, and fitness. He emphasizes the importance of practicing gratitude, embracing one's life story, and discusses how his past experiences, in...
14 Loka 202419min
