The Angry Therapist Podcast

In this episode, John explores the importance of redefining our definitions of love as we grow and change. He also highlights how our definitions of love are always changing, the challenges and beauty...

20 Touko 202422min

In this episode, John talks about how to express your needs, and show up in your relationship when you're fighting. He discusses the importance of knowing what is healthy vs unhealthy ways of showing ...

17 Touko 202415min

In this episode, John records a live podcast in his TAT Circle community where he answers listeners' questions, and does a deep dive on attachment styles. He talks about the honeymoon phase of a relat...

15 Touko 202427min

In this episode, John talks about thought patterns, and why we find ourselves stuck in negative thought patterns more than positive ones. He dives into different steps to take when you find yourself s...

13 Touko 202421min

In this episode, John and Vanessa talk about recovering from codependency. They talk about the steps you need to take, such as having awareness and setting boundaries, what recovering from codependenc...

10 Touko 202416min

In this episode, John focuses on cheating and infidelity. He discusses common reasons why people cheat, including anger or revenge, falling out of love, feeling unappreciated, lack of commitment, sex...

8 Touko 202421min

In this episode, John does a deep dive on three different ways you can elevate your partner and relationship by being curious about your partner and their experiences, championing their story, and ask...

6 Touko 202429min

In the final episode of the Red & Green Flags in Dating series, John talks about how important having capacity for yourself and others is in your relationships. He defines what capacity is, gives exam...

3 Touko 202415min