
When Therapy Stalls
In this episode, John talks about what to do when your therapy sessions don't feel like they're going anywhere, and how to do the work with your therapist to prevent your therapy from stalling. Rough...
15 Marras 202323min

What Are Trauma Bonds & How To Break Them with MC McDonald
In this episode, John and Dr. MC talk about trauma bonds and how to break from them. They break down what they truly mean, how they are formed, and how to rewire yourself to create new love tracks. S...
13 Marras 202346min

Cum Clarity with Jeff Scarborough
In this episode, John invites his long time friend over for a raw conversation about growing up with a single mom, how upbringing impacts relationships, definitions of man, and “cum clarity.” Roughly...
10 Marras 20231h 8min

When Things Fall Apart
In this episode, John talks about what to do when everything in your life feels like it's falling apart. He also opens up about his own struggles and crisis he's currently going through to show that n...
8 Marras 202317min

Sitting In The Murkiness & What's On The Other Side
In this episode, John does a feelings check-in. He talks about aging, struggling with fight or flight, feeling uneasy with safety and stableness, feeling like he's going through the motions, his upcom...
6 Marras 202323min

Summer Camp Magic with Flynn Skidmore
In this episode, John talks with Flynn Skidmore about how he runs his therapy practice like it's a summer camp. Flynn Skidmore spends his days like he’s at summer camp, running a therapy practice wher...
3 Marras 20231h

How To Build A Life Container
In this episode, John talks about how to redesign your life from the inside out by building yourself a life container. This episode is brought to you by BetterHelp. Give online therapy a try at better...
1 Marras 202315min

The Power of Having Empathy
In this episode, John talks about the power of having empathy for others, including those who have hurt you. He also shares a story about a past relationship, and talks about why he feels empathetic f...
30 Loka 202315min




















