Forest Bathing, Stress Relief & Slowing Down | Caroline Rouine & Fiona O’Shea
In this episode, Dr. Will Cole sits down at Ireland’s historic Dromoland Castle with yoga teacher and forest bathing guide Caroline Rouine to explore the science and soul of slowing down. Caroline sha...
27 Loka 20251h 3min
Pain Relief, Magnesium Timing, Methylation Genes & The “Switch Witch” Parenting Debate | Ask Me Anything
In this Ask Me Anything episode, Dr. Will Cole and his telehealth team - Andrea and Emily - tackle your biggest wellness questions. From the latest autism research linked to acetaminophen and pregnanc...
23 Loka 20251h
Regenerative Beauty: The Truth About Exosomes, PRP & Aging Skin | Plated Skin Science
Dr. Will Cole sits down with Alisa Lask, founder of Plated Skin Science, to explore how regenerative medicine and beauty collide through the power of exosomes. They unpack the science behind platelet-...
20 Loka 20251h 15min
Parenting in the Age of Anxiety, AI & Overcorrection | Dr. Aliza Pressman
Dr. Will Cole sits down with developmental psychologist and bestselling author Dr. Aliza Pressman to explore what it really takes to raise resilient, emotionally intelligent kids in an anxious world. ...
16 Loka 20251h 26min
The Best Fertility, Pregnancy & Postpartum Nutrition Protocols | Lily Nichols
Dr. Will Cole is joined by registered dietitian and best-selling author Lily Nichols, RDN, for a deep dive into fertility, pregnancy, and postpartum nutrition. From the alarming drop in sperm quality ...
13 Loka 20251h 24min
Cozy Cooking, Delicious Recipes & Real Talk | Half Baked Harvest’s Tieghan Gerard
Bestselling cookbook author and creator of Half Baked Harvest, Tieghan Gerard, joins Dr. Will Cole for a candid conversation about building one of the most beloved food communities online. From writin...
9 Loka 20251h 11min
Salmon Parasites, Tylenol & Autism, Autoimmune Gene Test & McDonald’s Is Healthy Now?! | Ask Me Anything
In this Ask Me Anything episode, Dr. Will Cole, Andrea, and Emily tackle your burning health questions. From the risks of parasites in salmon to what the HLA-B27 gene really means for autoimmunity, we...
6 Loka 20251h 10min
The Longevity Power of Flavanols, VO₂ Max, Zone 2 Movement & More | Dr. Amy Shah
Dr. Will Cole sits down with Dr. Amy Shah to explore the overlooked bioactives that could change how we age. From cocoa flavanols and nitric oxide to VO₂ max, zone 2 walking, and the gut-brain connect...
2 Loka 20251h 2min
