Secure Attachment Explained: A Deep Dive into the Born & Raised Secures
Grab a hankie for your happy tears — because episode 22 is all about the holy grail of attachment styles: the Born & Raised Secures🙌 This is the final episode of TAC's 4-part attachment style deep-di...
10 Huhti 20min
Disorganized Attachment Explained: A Deep Dive into the Fearful Avoidant
Grab your one-way ticket to cringeville, y'all — because episode 21 is a deep dive into the most complex attachment style of them all: the Fearful Avoidant. And since this one hits particularly close ...
26 Maalis 30min
Avoidant Attachment Explained: A Deep Dive into the Dismissive Avoidant
Grab a pillow to scream into – because episode 20 is all about the Dismissive Avoidant😅 The DA tends to get the most attention of all the insecure attachment styles — and for good reason. It's the mo...
13 Maalis 29min
Anxious Attachment Explained: A Deep Dive into the Anxious Preoccupied
Y'all — before we get into today's topic, I have to share some news that still has my jaw on the floor. The Attachment Confessions has been named one of the Best 30 Attachment Theory Podcasts in the U...
25 Helmi 27min
Love Languages vs Attachment Styles: What's the Difference — And Which One Actually Predicts Your Relationship Patterns?
One of the most common questions I've gotten since starting this podcast is about love languages — and how they relate to attachment styles. So in the spirit of Valentine's Day, we're getting into it ...
11 Helmi 24min
Conflict in Relationships: How Securely Attached Couples Fight Differently (and what we can steal from them)
Conflict. Just the word makes my body tense up. And if you're anything like me, yours probably does too. 😅 But here's the thing – it's not conflict itself that destroys relationships. It's how we han...
28 Tammi 20min
Insecure Attachment Patterns: How to Stop Repeating Them & Actually Take Accountability (yes, even the hard stuff)
What's up, guys! Welcome back for episode 16 of The Attachment Confessions! "I am who I am – take it or leave it!" Sound familiar?? Maybe you've had partners make similar claims? Perhaps your current ...
14 Tammi 27min
Dating & Relationship Resolutions For 2026
Happy New Year's Eve, everyone! Welcome back to The Attachment Confessions! Since we are on the cusp of a new year, there's no better time than now to set some solid dating and relationship goals. Whe...
31 Joulu 202531min
