What Joy Can Survive: Chronic Illness and Healing with K.J. Ramsey (Ep 086)
Episode 86: What Joy Can Survive? Chronic Illness and Healing with K.J. RamseyWhat if healing isn’t about getting rid of pain—but about learning how to remain fully alive within it?In this episode of ...
18 Touko 54min
Developing Your Personal Health Vision with Jaime Hartman (Ep 085)
Episode 85: Developing Your Personal Health Vision with Jaime HartmanWhen starting the Autoimmune Protocol, it’s easy to focus on the details—what to eat, what to remove, and how to do everything “rig...
11 Touko 30min
Troubleshooting AIP: How to Identify What’s Going Wrong | Deep Dive (Ep 084)
Episode 84: Troubleshooting AIP — How to Identify What’s Going Wrong | Deep DiveWhen you start the Autoimmune Protocol, it’s easy to expect a fairly straightforward path: remove certain foods, focus o...
4 Touko 31min
The Menopause Gut with Cynthia Thurlow, NP (Ep 083)
Episode 83: The Menopause Gut — A Gut-Centered Approach to Perimenopause with Cynthia Thurlow, NPWhat if the return of symptoms in midlife isn’t a setback—but a signal? What if shifting hormones durin...
27 Huhti 54min
Kitchen Confidence: The Lazy Person’s AIP Meal Template | Small Bite (Ep 082)
Kitchen Confidence: The Lazy Person’s AIP Meal Template (Small Bite) | Episode 82If you’ve ever felt like AIP requires too much thinking in the kitchen, you’re not wrong.Between figuring out what to c...
23 Huhti 17min
AIP Community Q2 Update: Events, Advocacy & Research (Ep 081)
Episode 81: AIP Community Update — Events, Advocacy & ResearchLiving with autoimmune disease is deeply personal—but the systems that shape diagnosis, treatment options, and long-term outcomes extend f...
20 Huhti 33min
Flare to Flow: Emmitt Henderson III on Lupus, Identity, and Advocacy (Ep 080)
Episode 80: From Flare to Flow — Emmitt Henderson III on Lupus, Identity, and AdvocacyHealing stories are often told once there’s a clear path—but autoimmune life is often lived in uncertainty, advoca...
16 Huhti 15min
Ask Mickey Anything: Your Biggest AIP Questions, Answered (Ep 079)
Episode 79: Ask Mickey Anything — Your Biggest AIP Questions, AnsweredIf you’ve ever wondered whether you’re “doing AIP right,” you’re not alone.From navigating the early days of elimination to troubl...
13 Huhti 53min
