The Autoimmune Wellness Podcast
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The Autoimmune Wellness Podcast

The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, MSc., a functional nutritionist, chef, and author of three best-selling books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. After personally navigating life with Hashimoto’s disease and celiac disease, Mickey is passionate about empowering others to take charge of their health. She is the creator of the AIP Certified Coach Practitioner Training Program and co-founder of Autoimmune Wellness, a platform dedicated to helping people find a path to healing using the Autoimmune Protocol (AIP). Her approach blends evidence-based principles from both natural and conventional medicine to give those with autoimmune disease their best chance at a vibrant, healthy life. This podcast was originally co-hosted with Angie Alt, NTC, CHC, who helped launch the show and contributed significantly to its early success through her advocacy and personal story of living with endometriosis, lichen sclerosis, and celiac disease. For more information on the Autoimmune Protocol (AIP), visit autoimmunewellness.com.

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AIP in 2023: An Announcement & an Invitation!

AIP in 2023: An Announcement & an Invitation!

Hi Everyone!  Mickey here… I hope this post finds you enjoying a peaceful and healthy New Year holiday! I wanted to take a moment to give you a heads up about an event coming up that is relevant to th...

1 Tammi 20239min

A Special Message From Angie

A Special Message From Angie

Today I’m sharing that after 10 years helping build and lead this movement and seven years at Autoimmune Welln­­­ess and AIP Certified Coach with Mickey, I have decided to step away from my work in th...

14 Marras 202212min

Announcing The Nutrient-Dense Kitchen by Mickey Trescott!

Announcing The Nutrient-Dense Kitchen by Mickey Trescott!

This post contains affiliate links. Click here to see what that means!In order to support our blogging activities, we may receive monetary compensation or other types or remuneration for our endorseme...

10 Marras 201815min

S3 E8 – Money-Saving Tips From The AIP Community

S3 E8 – Money-Saving Tips From The AIP Community

Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: afford...

21 Touko 201833min

S3 E7 – Food Budgeting + Prioritizing w/ Jenny Harris

S3 E7 – Food Budgeting + Prioritizing w/ Jenny Harris

Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: afford...

14 Touko 201853min

S3 E6 – Minimizing Waste w/ Rachael Bryant

S3 E6 – Minimizing Waste w/ Rachael Bryant

Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: afford...

7 Touko 201855min

S3 E5 – Buying Clubs + Online Markets

S3 E5 – Buying Clubs + Online Markets

Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: afford...

30 Huhti 201841min

S3 E4 – Sourcing Vegetables w/ Tyler Boggs

S3 E4 – Sourcing Vegetables w/ Tyler Boggs

Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: afford...

23 Huhti 201845min

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