The Becoming a Better You Podcast w/Herm Allen

Inner peace, unfortunately, is not a natural state of being for many of us. With all that is happening around us it is understandable why this is so. However, inner peace is a necessary component we n...

6 Heinä 202116min

Here is a bonus secret…Life is really simple! Before you disagree and put me on blast…neither is it easy! There, are you satisfied?! What I mean by my initial statement is that there are simple things...

29 Kesä 202112min

Often associated with high performing athletes, demonstrating mental toughness is key to being successful in their chosen fields. However, how does mental toughness translate outside of the realm of a...

22 Kesä 202116min

Often associated with high performing athletes, demonstrating mental toughness is key to being successful in their chosen fields. However, how does mental toughness translate outside of the realm of a...

15 Kesä 202115min

Often associated with high performing athletes, demonstrating mental toughness is key to being successful in their chosen fields. However, how does mental toughness translate outside of the realm of a...

8 Kesä 202112min

Are you quick to “lose your temper?” Are you like a bull in a pottery shop when you get angry? Do you feel that your anger has control over you? If this describes you or you know of someone like this,...

1 Kesä 202124min

In Episode 025, I addressed ‘Why Do You Care About What Others Think About You?’ and how to approach that. In this episode I want to flip that around and ask, “What Do You Think About Yourself?” In ot...

25 Touko 20217min

As the old saying goes, “It’s none of your business what others think about you!” While true, many people get so caught up in the opinion of what others think about them that their self-worth takes a ...

18 Touko 20218min