The Becoming a Better You Podcast w/Herm Allen

With all that is going on in the world, our country, at home or at work…is it possible to create a better mood for yourself? Can you do it for others? The answer is yes, but…and a big BUT…is that you ...

11 Touko 202113min

Whether you are working from home or physically on the job, you will experience some form of stress. While stating the obvious, is it obvious to know how to deal with that stress? Furthermore, are you...

4 Touko 202112min

In today’s world there is a lot on which to disagree: politics, sports, child rearing, relationships, and the list goes on. We spend more time arguing about what we disagree about rather than seeing i...

17 Marras 202021min

Self-doubt is like putting a lasso around your waist to hold back yourself! Sounds crazy doesn’t it? Nevertheless, I’ve encountered many people over the years who have zero or no confidence in their a...

10 Marras 202018min

Your mind is powerful beyond belief. Whether you know it or believe it, everything that you do originates in your mind. And since everything originates in your mind, it should not surprise you your bo...

3 Marras 20207min

You are different from everyone else. That is to be celebrated! You offer a unique perspective in this game called life and no one can offer what you can. Today’s episode is a short but powerful look ...

27 Loka 20209min

We’re living in some stressful times. You feel it at work. You feel it at home. You feel it in just about every aspect of life. If you’re not careful, stress can lead to burnout of which takes a toll ...

20 Loka 202013min

Unlike animals, there is a cognitive reason why we do (or don’t do) what we do. The reason I say unlike animals is because 1) animals do not have cognitive reasoning and 2) they function solely on ins...

28 Heinä 202011min