The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Jaksot(1391)

9 Sneaky Keto Mistakes Causing A Plateau (And How to Fix Them) - Ben Azadi KKP: 143

9 Sneaky Keto Mistakes Causing A Plateau (And How to Fix Them) - Ben Azadi KKP: 143

Discover the 9 keto mistakes that cause weight gain and a ketogenic plateau.▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com ...

12 Touko 202027min

Elena Cardone, Building Your Health to Build an Empire :KKP 142

Elena Cardone, Building Your Health to Build an Empire :KKP 142

Today I interview, an investor, author, public speaker, lifestyle influencer, and empire builder, Elena Cardone.   The Queen of her Empire, Elena has designed, constructed and protected a life outsid...

11 Touko 202039min

Dr Benjamin Bikman, Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It :KKP 141

Dr Benjamin Bikman, Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It :KKP 141

We welcome back, a biomedical scientist, professor, and expert on insulin resistance, Dr. Benjamin Bikman.  Dr. Benjamin Bikman studies diabetes and obesity, and much of what he focuses on is a seemi...

8 Touko 20201h 18min

How to Start The Ketogenic Diet & Intermittent Fasting - Ben Azadi KKP: 140

How to Start The Ketogenic Diet & Intermittent Fasting - Ben Azadi KKP: 140

This is a must watch interview with Ben Azadi, Founder of Keto Kamp on how to start keto and intermittent fasting.  🎁 FREE GIFT: ►FREE FASTING EBOOK: http://www.fastingcheatsheet.com // E P I S O D...

6 Touko 202054min

Patrick Bet David, Lesson's Learned From Kobe Bryant, Discipline Equals Freedom, Health Is Wealth :KKP 139

Patrick Bet David, Lesson's Learned From Kobe Bryant, Discipline Equals Freedom, Health Is Wealth :KKP 139

Today, I am grateful to have here with me, someone who went from a humble beginning as a young immigrant escaping war-torn Iran with his parents, to founding his own company, Patrick Bet-David. Patric...

5 Touko 20201h 4min

Dr Anna Cabeca, Alkaline Keto Foods to Eat, Combat Cortisol & Stress With Oxytocin :KKP 138

Dr Anna Cabeca, Alkaline Keto Foods to Eat, Combat Cortisol & Stress With Oxytocin :KKP 138

I am grateful to have here with me someone who has worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones, Dr. Anna Cabeca. She is committ...

1 Touko 202058min

Dr Amy Killen, Using Fasting to Activate Stem Cells, Top Anti-Aging Tips, & Boosting Sexual Performance :KKP 137

Dr Amy Killen, Using Fasting to Activate Stem Cells, Top Anti-Aging Tips, & Boosting Sexual Performance :KKP 137

Today, I'm blessed to have here with me, Dr. Amy Killen, Board Certified in Emergency Medicine with 10+ years of direct patient care she has been practicing Anti-Aging and Regenerative Medicine for mo...

27 Huhti 202042min

Dr Jeff Matheson, Life Begins & Ends In The Cell Membrane, Vegetable Oil & Cancer, How Genes Turn On And Off :KKP 136

Dr Jeff Matheson, Life Begins & Ends In The Cell Membrane, Vegetable Oil & Cancer, How Genes Turn On And Off :KKP 136

We welcome back Dr. Jeff Matheson, co-founder of an all-natural migraine and headache centre, which promotes a non-narcotic approach to pain and headache management. Plus, Dr. Jeff Matheson is the co-...

24 Huhti 202059min

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