Should I be striving? Am I settling? The girls discuss!
Hey besties, Todays episode was requested by one of our beautiful listeners! She asked the question, "how do you know when you should be striving in life and how to know if you're settling". We though...
28 Kesä 202336min
Quick Bit: my struggles with social media ft. Al
Hey guys, Al here. Recently i've been feeling this block with social media and struggling with how i can use it best whilst serving others. I find posting really difficult sometimes because i never wa...
26 Kesä 20236min
How to live authentically and f**ck beauty standards
Hey besties, Something that has been on our minds lately is this idea of being your authentic self. We have both had experiences of rejecting who we are in order to fit in but are slowly learning to e...
21 Kesä 202341min
Quick bit: In honour of Gina Savage
Todays episode is dedicated to Gina Savage - a truly incredible person. At just 20 years old, Gina was diagnosed with melanoma and after 8 years of fighting with such strength, positivity and determin...
19 Kesä 20233min
Al opens up about her identity crisis and Lil shares her struggles with anger
Hey besties, Today we are getting VULNERABLE. As lovers of the podcast 'Do you F**king Mind', we thought we would answer a couple of their vulnerability cards! Al answers the question 'what are you st...
14 Kesä 202337min
Quick bit: the one thing that transformed my body image ft. Al
Hey Besties! Al chatting today about the one thing that improved my body image. If you are struggling with body image, this one is for you. Love you all,Al xOur socials: @thebestbitspodcast @aliceblea...
12 Kesä 20236min
For those who have been called 'too emotional'
Hey besties, Ever been called too emotional? Us too! So today we want to talk about that and why we think it's a load of BS! We hope you enjoy! Lots of love,Al and Lil xx Our socials: @thebestbitspodc...
7 Kesä 202330min
Quick bit: change is f**king scary ft. Lil
Hey besties, Lil here! Today I'm talking about change and how it is f***king scary but absolutely fundamental to our growth. If you're going through change, I hope this helps! And if you're not, maybe...
5 Kesä 202311min
