The Big and Small Podcast

The Big and Small Podcast

Welcome to Big & Small, a podcast from Dr. Jason Shields, Marit Gabrielsen and The Integrated Human. Jason and Marit take their everyday conversations from the local coffee shop into the studio. They discuss everything—big and small—in life, with the goal of gaining a new perspective, of growing in spirit, mind, heart and body, and becoming an Integrated Human.Join in the conversation by sending questions and comments to support@integrated-human.comThis podcast is brought to you by The Integrated Human.Sign up to our newsletter at www.integrated-human.com to see what we're up to next and to get the best discounts for our events.

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Jaksot(122)

#50 Time Lord, Forgiveness, and Integration

#50 Time Lord, Forgiveness, and Integration

Forgiveness!How do we forgive others, but also, how do we forgive ourself?This and more in this weeks episode of The Big and Small Podcast.Our next event:  https://integrated-human.com/events/transfor...

9 Helmi 202346min

#49 Ancient knowledge, Sustainable Lifestyle and Stoic Secrets - With special guest Lasse Brurok

#49 Ancient knowledge, Sustainable Lifestyle and Stoic Secrets - With special guest Lasse Brurok

On this week’s podcast Jason and Marit are joined by Lasse Brurok, a man with an amazing story of never taking “no” for an answer. Following major brain surgery, Lasse was still able to qualify for th...

26 Tammi 20231h 3min

#48 Emotional Regulation, Out Bursts and Being 20

#48 Emotional Regulation, Out Bursts and Being 20

In today's episode Jason and Marit answers question form listeners. How to get most out of your life in your 20's, when should you look for a significant other, how do you regulate your emotions? This...

12 Tammi 20231h 4min

#47 Highlight-Life, Orgasms, and Postponed Gratification

#47 Highlight-Life, Orgasms, and Postponed Gratification

Are Instagram and Facebook making us loose contact with the real world and real people? Do we understand what expectations we have towards others because of the Instagram highlight ? Our next event:  ...

29 Joulu 202239min

#46 Hard Work, Unconditional Love, and Mental Mechanics

#46 Hard Work, Unconditional Love, and Mental Mechanics

Focus, where don you put it? Our conscious focus is as big as a postage stamp on a fotball field. So where do you put it? Are you making a conscious decision every day, or are you focus floating in th...

15 Joulu 202238min

#45 Bee Hive Mind, Meditation, and Moving Up

#45 Bee Hive Mind, Meditation, and Moving Up

Thoughts! Are you aware how much you think? In this episode Jason and Marit shares from this part of the process, when you start  to realize how much that goes on in your head. Our next event:  https:...

1 Joulu 202252min

#44 Floods, Emotional Denial and Woman’s Wisdom

#44 Floods, Emotional Denial and Woman’s Wisdom

Our next event: https://integrated-human.com/events/transformative-weekend-of-meditation/  More Info:   www.integrated-human.com      Subscribe to our YouTube side-channel for more wellness, spiritual...

17 Marras 202250min

#43 Live, Die, Suicide, Kim Jung Gi

#43 Live, Die, Suicide, Kim Jung Gi

Who are you willing to die for?Who are you willing to kill for?Who are have you given the power to kill you?Who are you willing to live for?These are some of the questions Jason and Marit discuss in t...

3 Marras 202255min

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