The Black Girl Bravado

The Black Girl Bravado

A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com

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Jaksot(403)

206 | Friendship Goals: Reloaded (Part Two): Friendship PTSD

206 | Friendship Goals: Reloaded (Part Two): Friendship PTSD

We've all been there... a friendship was going and then it was gone. Maybe it was a falling out. Maybe the tension was building over time. Maybe the friendship just fizzled. However it went down, the ...

31 Elo 202148min

205 | Friendship Goals: Reloaded (Part One): Friendship Communication Styles

205 | Friendship Goals: Reloaded (Part One): Friendship Communication Styles

Welcome to our newest series... Friendship Goals: RELOADED! Friendship is the basis of this podcast. We love to talk about it, so we're revisiting our Friendship Goals series and adding more from our ...

24 Elo 20211h 5min

Bravado Bonus | Thriving Over Surviving: Getting Over FOMO

Bravado Bonus | Thriving Over Surviving: Getting Over FOMO

Ya'll we both struggle with the fear of missing some shit lol. We're shackled and want to be freed from this stronghold. In this episode we chat about the signs of FOMO, why it's bad to experience too...

23 Elo 20215min

204 | Thriving over Surviving (Part Six): Miss Moving On

204 | Thriving over Surviving (Part Six): Miss Moving On

This week, we're talking about letting go and moving on. We've been in situations that were easy to let go of. We've also been in situations for longer than we should have been because we were scared ...

17 Elo 20211h 5min

203 | Thriving over Surviving (Part Five): Tired of Choosing

203 | Thriving over Surviving (Part Five): Tired of Choosing

You are faced with tons of decisions that must be made every day. These decisions can seem small, like deciding what's for lunch or what the outfit of the night is. Other decisions can have a much lar...

10 Elo 20211h 7min

202 | Thriving over Surviving (Part Four): Overcoming Inadequacy

202 | Thriving over Surviving (Part Four): Overcoming Inadequacy

Welcome back, y'all! We're getting deeper into our Thriving over Surviving series. This week, we talk about the feeling of inadequacy and why we tend to compare ourselves socially. We mention the nega...

3 Elo 202159min

201 | Thriving over Surviving (Part Three): Trusting Yourself

201 | Thriving over Surviving (Part Three): Trusting Yourself

We have a question. Do you trust yourself?Self trust is at the core of all of our decisions. When we begin to break our own boundaries, we violate our own trust. You wouldn’t trust somebody who lies, ...

27 Heinä 20211h 7min

200 | Thriving over Surviving (Part Two): Mother and Father Wounds with Dr. Joy

200 | Thriving over Surviving (Part Two): Mother and Father Wounds with Dr. Joy

This is our 200th episode! We started this thang on Germani's living room floor... Who would've thought we'd be here 5 years later?! Thanks for helping us get here, homegirls!Our Thriving over Survivi...

20 Heinä 20211h 15min

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