The Black Girl Bravado

We’re still going strong with our “Heal Thyself” series and this week we’re discussing intimacy disorders with our girlfriend, Shena Tubbs, of Black Girls Heal. Shena is a personal coach, trauma speci...

30 Maalis 20211h 13min

We often hear the messaging of how pain leads to growth and the struggles that come along with your healing journey, but what’s not discussed enough is how we can grow and heal through joy.The energy ...

24 Maalis 202155min

We're starting off our new series off with a conversation about Trauma Bonds.Trauma Bonding can be explained as a negative emotional attachment that keeps you loyal to an unhealthy situation. In this ...

17 Maalis 202156min

Well, it's here!This was such a great conversation. We chat about vulnerability, how past relationships helped formed Andres into the great partner he is today, why Germani & Andres relationship works...

11 Maalis 20214min

We’re preparing for our next series and decided to take a few moments to have a lighthearted kee-kee. After listening to today’s episode, slide in our DMs to let us know how you would have responded t...

9 Maalis 202155min

We’ve finally made it to the end of our “Relationship Goals” series. In this episode we’re chatting Intentional Dating.Intentional Dating is dating with a purpose and a plan; it’s creating a plan of a...

2 Maalis 20211h 4min

Y’all know we’re still in our, “Relationship Goals” series and Part 6 is all about the male perspective! In this episode we’re joined by Jared Brady, musician + host of Enjoy the Podcast. Jared explai...

23 Helmi 20211h 18min

We’re still going strong with our Relationship Goals series and in Part 5 we’re chatting about self-love. Self-love can be defined as, “a state of appreciation that grows from actions that support our...

16 Helmi 20211h 7min