The Black Girl Bravado

The Black Girl Bravado

A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com

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149 | Pregnant Roommates + College Funds

149 | Pregnant Roommates + College Funds

In this episode we chat about two Reddit questions. Am I the asshole for moving out on my pregnant roommate and are my parents assholes for spending my college fund?Join us on PatreonShop the Manifest...

7 Heinä 202050min

148 | All Vibes Welcome: Discussing Spiritual Gaslighting

148 | All Vibes Welcome: Discussing Spiritual Gaslighting

In this episode we discuss Spiritual Gaslighting/Bypassing. Spiritual bypassing is a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychologica...

30 Kesä 202058min

147 | Life After Lockdown: Post-Isolation Syndrome

147 | Life After Lockdown: Post-Isolation Syndrome

An affirmation: I am safe, healthy + thriving. After 3 months of lockdown, outside is finally opening back up and we’re feeling mixed emotions. In this episode we chat about the fear, anxiety, worry a...

23 Kesä 20201h 1min

146 | Shattering The Stigma: Therapy In Color with Dr. Jessica Clemons (REWIND)

146 | Shattering The Stigma: Therapy In Color with Dr. Jessica Clemons (REWIND)

Due to the current climate, we thought it was fitting to run back this conversation. In this episode we sat down with Psychiatrist Jessica Clemons, affectionately known as Dr. Jess to discuss menta...

9 Kesä 20201h 31min

145 | What's Going On?: Coping with Racial Trauma with Alex Dorsey, LPCC

145 | What's Going On?: Coping with Racial Trauma with Alex Dorsey, LPCC

An affirmation: I am as tenacious and strong as my ancestors; I am black and proud.  In this episode we chat with our friend and Licensed Mental Health Professional, Alex Dorsey to discuss Racial Trau...

2 Kesä 202057min

144 | QTNA: Am I The A**hole?

144 | QTNA: Am I The A**hole?

We're back at it again with a Reddit Special. This week we chat about two people who want to know "Am I The Asshole?" Patreon: www.patreon.com/theblackgirlbravado Shop: www.theblackgirlbravado.com...

26 Touko 202044min

Scarcity v. Abundance

Scarcity v. Abundance

An affirmation: I exist in a field of abundance- it cannot be depleted. With this current pandemic we are battling you may find yourselves struggling with ideas of scarcity or lack. In this episode ...

22 Touko 20206min

143 | Relationships in Review: Exploring Venus Retrograde

143 | Relationships in Review: Exploring Venus Retrograde

An affirmation: I make good use of my past experiences and learned lessons through the process of retrospection.  In this episode we chat about Venus Retrograde. We discuss using this time to help us...

19 Touko 202043min

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