The Black Girl Bravado

Sometimes to get where we need to go we have to let go of what or who we used to know. In this episode we acknowledge the discomfort that comes along with letting go and moving on and we chat about wh...

11 Kesä 20191h 1min

Homegirls! We're starting our new audio affirmations series where we will share a few affirmations to help guide you through the month. May these words be the fuel that you need. Move in power! Joi...

6 Kesä 20198min

We made it to 100 episodes! *twerks in excitement* In this episode we chat about what we've learned after podcasting for 100 episodes. We also decided to share our chat from our 100th episode party,...

4 Kesä 20191h 30min

Discipline is the key to having anything you want. In this episode we discuss what discipline is, why it's important if you want to succeed in life and offer tips and suggestions to help you master yo...

28 Touko 20191h 9min

A part of moving in power is knowing that you have choices. The freedom to choose allows us to shape our lives how we wish. In this episode we chat about what choice is, why choice is important and of...

21 Touko 201955min

The relationship you have with yourself is the foundation of all other relationships which is why it is important to maintain your own identity and sense of self no matter what is happening in your li...

14 Touko 20191h 11min

Perfectionism can steal your peace of mind, self-worth and even enjoyment of life. In this episode we chat about the concept of wabi-sabi which focuses on the beauty in imperfection. If you struggle w...

7 Touko 201942min

When you take things personally, you give your power away. In this episode we discuss reasons why you may be taking things personally and offer tips and suggestions to help you improve the quality of ...

30 Huhti 201957min