48 | Are You Good, Sis?: Mental Health x Wellness.
In light of Mental Health Awareness Month, we chat about mental wellness. We debunk myths associated with mental illness and treatment and reassure you that its okay to not be okay. Send your commen...
22 Touko 201853min
47 | My Degrees Will Keep Me Warm At Night: Post-Graduate Depression.
In the spirit of graduation season, we decided to discuss what happens after you receive your degree. Plenty of us are dealing with feelings of Post-Graduate Depression (PGD) and in this episode we ou...
15 Touko 201858min
46 | It's a Read: The Power of Astrology with The Astrofashionista.
In this episode we sat down with Astrofashionista, Tamerri Ater to discuss all things Astrology. We chat about our natal charts, finding your, "twin flame", retrogrades and even a little numerology. T...
8 Touko 20181h 20min
45| Fraud or Nah?: Overcoming Imposter Syndrome.
Do you feel like a fake or as if some of your accomplishments are,"too good to be true?" You might be dealing with, "Imposter Syndrome." In this episode we discuss ways to overcome feelings of self-do...
1 Touko 201850min
44 | I Ain't Never Scared: Conquering Fear.
In this episode we discuss the concept of both healthy x unhealthy fears. We elaborate on our personal fears, and how we move past fear in order to tap into our full potential and live our best lives....
24 Huhti 201848min
43 | Get In Formation: Finding x Maintaining Your Squad.
We're back from C O A C H E L L A: weekend 1 and, we're dishing tea on how to conquer festival season like a pro!! In this episode we focus on establishing and maintaining friendships. We highlight...
17 Huhti 201848min
42 | Yoniverse: Womb Health x Wellness with Belightfilled.
In this episode we called up our homegirls, Ashley x Jasmine of Belightfilled. Belightfilled is a holistic lifestyle brand which seeks to encourage black millennial women to be the best versions of th...
10 Huhti 201845min
41 | I'm A Hustla Baby: Making Your Day Job- Your Dream Job.
In this episode we discuss the intersection between our day jobs and our dream jobs. We elaborate on ways we use our full-time gigs to support our side hustles, what hard work means to Millennials and...
3 Huhti 201834min
