The Body Image Revolution

The Body Image Revolution

Raw, unfiltered conversations about what it really takes to love your reflection, feel sexy in your skin, and build a legacy of radical self-love for yourself and future generations - without the toxic positivity or any of the BS.
Hosted by body confidence coach and boudoir photographer, Rebecca Sigala.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(82)

Beyond Survival Mode: Feeling Safe & Sexy

Beyond Survival Mode: Feeling Safe & Sexy

This is my first episode since Israel was attacked by terrorists on October 7. Since I have been in survival mode, along with many others, I have been thinking about that means as it pertains to body ...

21 Loka 202314min

Who Cares What the Neighbors Think With the Disabled Dreamer

Who Cares What the Neighbors Think With the Disabled Dreamer

In this episode, we explore gender, masculinity, femininity, vulnerability, mental health, disability, and how all that ties into body positivity and embracing our sexuality. Sam-Jude (they/he) is als...

26 Syys 20231h 3min

Perfectionism & Body Image

Perfectionism & Body Image

Through my work as a body image coach and boudoir photographer, I noticed how many women struggled with perfectionism and how connected it was to body image. This episode talks about that as well as s...

5 Syys 202315min

It’s Up to Me to Determine What Is Sexy With Margot Touitou

It’s Up to Me to Determine What Is Sexy With Margot Touitou

This episode features the incredible, Margot Touitou, aka @margotexplainsitall. In it, you will be listening in on an actual coaching call and consultation, which is a part of the boudoir process for ...

28 Elo 20231h 1min

My Unpopular Beliefs About Body Image

My Unpopular Beliefs About Body Image

This episode starts by sharing how things are going, and then we dive into taking up space in the world and why our voices and opinions matter. I share 5 unpopular beliefs I hold as a body image coach...

21 Elo 202325min

Get in the Picture With Sharoni Galeano

Get in the Picture With Sharoni Galeano

This episode features the wonderful and talented Sharoni Galeano, a visual storyteller and portrait photographer in Israel. Sharoni has always been very vocal about women, especially mothers, being pr...

13 Elo 202349min

My ADHD Diagnosis & Shifting Negative Self-Perception

My ADHD Diagnosis & Shifting Negative Self-Perception

After receiving an official ADHD diagnosis a few months ago, a lot of things have changed in my life. This episode goes through my process for getting diagnosed and what the emotional journey was like...

8 Elo 202318min

What To Do When Your Partner Is Critical of Your Body

What To Do When Your Partner Is Critical of Your Body

In this episode, I share ways that this has come up for many of my clients. Whether it’s your partner asking you to lose weight or commenting on what your eating or even saying they are not attracted ...

1 Elo 202320min

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