
2020 Comp Prep Miniseries Episode 9 - ARNOLD CLASSIC AUSTRALIA CANCELLED
Welcome back for episode 9 of Tyarra's 2020 comp prep miniseries! On this week's episode Tyarra talks about the tragic cancellation of the Arnold Classic Australia, and her plans for continuing to mo...
16 Maalis 202046min

#65 Paleo Diets, Managing Cravings, Skinfolds vs DEXA vs Inbody Scans, Why GMO Foods Are Good
Welcome back for episode 65 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer a bunch of great listener questions relating to nutrition, health, fitness and comp ...
12 Maalis 202039min

2020 Comp Prep Miniseries Episode 8 - Determined To Keep Improving
Welcome back for episode 8 of Tyarra's 2020 comp prep miniseries! On this week's episode Tyarra talks about how she's feeling being 12 days out from the Arnold Classic Australia, and her mindset movi...
8 Maalis 202053min

#64 Does Building Muscle Actually Increase Metabolism? How To Choose A Quality Coach AND MORE
Welcome back for episode 64 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer a bunch of questions relating to fitness, nutrition, health and comp prep! Topics inc...
4 Maalis 202038min

2020 Comp Prep Miniseries Episode 7 - IFBB QLD SHOW DAY RECAP
Welcome back for episode 7 of Tyarra's 2020 comp prep miniseries! On this week's episode Tyarra talks about her experience competing with the IFBB for the first time, including the lessons she's lear...
1 Maalis 202052min

2020 Comp Prep Miniseries Episode 6 - IT’S PEAK WEEK!
Welcome back for episode 6 of Tyarra's 2020 Comp Prep Miniseries! On this week's episode Tyarra talks about her recent spontaneous feature in the news paper, as well as a detailed physique update and...
23 Helmi 202049min

#63 Dieting and Water Retention, Calories Burnt Standing vs Sitting, Are Your Supplements Drug-Free?
Welcome back for episode 63 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer plenty of great listener questions and discuss various topics relating to nutrition,...
19 Helmi 202042min

2020 Comp Prep Miniseries Episode 5 - High Carb Days Make A Difference
Welcome back for episode 5 of Tyarra's 2020 Comp Prep Miniseries! On this week's episode Tyarra talks about how she's feeling being 13 days out from her first IFBB competition, and shares detailed up...
16 Helmi 202037min




















